Calories In A Burger King Double Cheeseburger
Are you a fan of Burger King's Double Cheeseburger? This tasty burger is a favorite for many fast food lovers, but have you ever wondered how many calories it contains?
What is a Burger King Double Cheeseburger?
The Burger King Double Cheeseburger is a popular menu item at the fast food chain. It consists of two beef patties, two slices of American cheese, pickles, onions, ketchup, and mustard, all served on a sesame seed bun.
Calories in a Burger King Double Cheeseburger
The calorie count in a Burger King Double Cheeseburger is around 390 calories. This number can vary depending on the size of the burger and any additional toppings or sauces that are added.
Nutritional Information
Along with the calorie count, it's important to look at the nutritional information of a Burger King Double Cheeseburger. Here's a breakdown of the nutrients:
- Total Fat: 23 grams
- Saturated Fat: 10 grams
- Trans Fat: 1 gram
- Cholesterol: 80 milligrams
- Sodium: 990 milligrams
- Total Carbohydrates: 27 grams
- Dietary Fiber: 2 grams
- Sugars: 7 grams
- Protein: 22 grams
Is a Burger King Double Cheeseburger a Healthy Choice?
While the Burger King Double Cheeseburger is delicious, it's important to note that it's not the healthiest choice. The high calorie, fat, and sodium content make it a less than ideal option, especially for those looking to maintain a healthy diet.
However, if you're looking for a tasty treat or a quick meal on the go, the Burger King Double Cheeseburger can be an enjoyable option. It's all about balance and moderation when it comes to fast food.
Conclusion
In summary, the Burger King Double Cheeseburger is a popular fast food item that contains around 390 calories. While it's not the healthiest choice, it can be enjoyed in moderation as part of a balanced diet.
