Ted's Montana Grill Veggie Burger Recipe
Introduction
If you're a fan of burgers but are looking for a healthier, meat-free option, then you're in luck. Ted's Montana Grill, a popular restaurant chain, has a delicious veggie burger recipe that's easy to make at home. Not only is this burger packed with nutritious ingredients, but it's also bursting with flavor that will satisfy even the most discerning burger lover.
Ingredients
To make this veggie burger, you'll need the following ingredients:
- 1 cup cooked quinoa
- 1 cup cooked black beans
- 1/2 cup grated carrots
- 1/2 cup chopped onions
- 1/2 cup chopped mushrooms
- 1/2 cup rolled oats
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon chili powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
Follow these simple steps to make the perfect Ted's Montana Grill veggie burger:
- Preheat your oven to 375 degrees F.
- In a large bowl, mix together the quinoa, black beans, grated carrots, chopped onions, chopped mushrooms, rolled oats, parsley, and cilantro.
- In a separate bowl, whisk together olive oil, soy sauce, Dijon mustard, chili powder, garlic powder, salt, and pepper.
- Add the wet ingredients to the dry ingredients and mix well.
- Form the mixture into six equal patties and place on a baking sheet lined with parchment paper.
- Bake for 30 minutes or until the patties are golden brown and crispy on the outside.
Serving Suggestions
Once your veggie burgers are ready, it's time to serve them up. Here are some serving suggestions:
- Place each patty on a whole wheat bun and top with sliced avocado, tomato, lettuce, and onion.
- Serve with a side of sweet potato fries or a fresh green salad.
- Drizzle with your favorite sauce or dressing, such as BBQ sauce or balsamic vinaigrette.
Conclusion
There you have it, a delicious and healthy veggie burger recipe that's easy to make at home. Whether you're a vegetarian or just looking to cut back on your meat consumption, this recipe is sure to become a staple in your kitchen. So fire up the oven and get cooking!