Nutritional Value Of Morning Star Veggie Burger
For vegetarians or those who are health-conscious, Morning Star Veggie Burger is a great alternative to traditional meat burgers. This delicious and healthy burger is made from plant-based protein sources, which means that it is low in saturated fats and high in essential nutrients. In this article, we will explore the nutritional value of Morning Star Veggie Burger and why it is a great choice for your health.
Protein
One of the essential nutrients that our body needs is protein. Morning Star Veggie Burger is an excellent source of protein, containing around 10 grams per patty. This protein comes from the plant-based sources such as wheat gluten, soy protein, and vegetable protein. It is a great alternative for vegetarians or vegans who don't consume meat, fish, or dairy products.
Calories
A single patty of Morning Star Veggie Burger contains around 120 calories. This makes it an ideal option for those who are looking for a low-calorie diet. Compared to traditional meat burgers, which can contain up to 300 calories per patty, Morning Star Veggie Burger is a healthier and more nutritious choice.
Fiber
Another essential nutrient that our body needs is fiber. Morning Star Veggie Burger is a great source of fiber, containing around 5 grams per patty. Fiber helps to regulate digestion, lower cholesterol levels, and control blood sugar levels. It also keeps you feeling full for a longer time, which can help you to avoid overeating and maintain a healthy weight.
Vitamins and Minerals
Morning Star Veggie Burger is also rich in essential vitamins and minerals. It contains iron, calcium, vitamin B12, and other essential nutrients that our body needs to function properly. These nutrients help to build strong bones, boost immunity, and maintain healthy blood cells.
Conclusion
In conclusion, Morning Star Veggie Burger is a healthy and nutritious alternative to traditional meat burgers. It is low in calories, high in protein, and a great source of fiber, vitamins, and minerals. It is also a great option for vegetarians or vegans who want to enjoy a delicious burger without compromising their health. So, the next time you are looking for a healthy and tasty meal, try Morning Star Veggie Burger!
