Trader Joe's Plant Based Burger Ingredients
Plant-based burgers have been gaining popularity among health-conscious individuals and those who want to reduce their carbon footprint. Trader Joe's, a popular grocery store chain, has recently introduced their own version of plant-based burgers. In this article, we will take a closer look at the ingredients of Trader Joe's plant-based burger and why it's a great alternative to traditional meat burgers.
What is Trader Joe's Plant-Based Burger?
Trader Joe's plant-based burger is a vegan burger patty made from pea protein, canola oil, and beet powder. These ingredients are carefully selected to create a burger that is not only delicious but also healthy and environmentally friendly. The burger is also free from soy, gluten, and GMOs.
Pea Protein
Pea protein is the main ingredient in Trader Joe's plant-based burger. It is a high-quality protein source that contains all nine essential amino acids. Pea protein is also easily digestible and has been shown to help promote muscle growth and repair. It is also a sustainable protein source as peas require less water and fertilizer to grow compared to other protein sources like beef.
Canola Oil
Canola oil is used in Trader Joe's plant-based burger as a source of healthy fats. It is low in saturated fats and high in monounsaturated and polyunsaturated fats, which have been shown to help reduce the risk of heart disease. Canola oil is also a sustainable oil source as it requires less water and fertilizer to grow compared to other oil sources like palm oil.
Beet Powder
Beet powder is used in Trader Joe's plant-based burger to give it a meat-like appearance and flavor. Beet powder is a natural food coloring that is made from dehydrated beets. It is a healthier alternative to artificial food coloring and also provides some health benefits. Beets are high in antioxidants and have been shown to help lower blood pressure.
Why Choose Trader Joe's Plant-Based Burger?
There are several reasons why you should choose Trader Joe's plant-based burger over traditional meat burgers. First, it is a healthier option as it is lower in saturated fats and calories. It is also a great source of protein and contains all nine essential amino acids. Second, it is environmentally friendly as it requires less water and fertilizer to produce compared to beef. Lastly, it is a great option for vegans, vegetarians, and those who have dietary restrictions as it is free from soy, gluten, and GMOs.
How to Cook Trader Joe's Plant-Based Burger?
Cooking Trader Joe's plant-based burger is easy and quick. You can cook it on a grill, stove, or oven. Simply preheat your cooking surface, add a little oil, and cook the burger for 3-4 minutes on each side until it is heated through. You can also add your favorite toppings like lettuce, tomato, avocado, and ketchup to make it even more delicious.
Conclusion
Trader Joe's plant-based burger is a delicious and healthy alternative to traditional meat burgers. It is made from high-quality ingredients like pea protein, canola oil, and beet powder, which are not only good for your health but also for the environment. It is also a great option for vegans, vegetarians, and those who have dietary restrictions. So, next time you're in the mood for a burger, try Trader Joe's plant-based burger and enjoy a guilt-free and tasty meal.
