Burger King Extra Long Chicken Sandwich Calories
Burger King is a well-known fast-food chain that offers a wide range of food items, including burgers, sandwiches, fries, and more. One of the most popular items on their menu is the Extra Long Chicken Sandwich. This sandwich is made with crispy chicken, lettuce, tomato, and mayonnaise, all served on a toasted hoagie bun. While it may be delicious, many people are concerned about the calorie count of this sandwich. In this article, we will take a closer look at the Burger King Extra Long Chicken Sandwich Calories.
Calorie Count of the Extra Long Chicken Sandwich
The calorie count of the Burger King Extra Long Chicken Sandwich is 590 calories. This is a relatively high amount of calories for a single sandwich, especially when compared to other sandwiches on the Burger King menu. For example, the Whopper Jr. sandwich has 310 calories, while the Classic Crispy Chicken Sandwich has 470 calories.
Ingredients of the Extra Long Chicken Sandwich
The Extra Long Chicken Sandwich is made with a variety of ingredients, including:
- Crispy chicken patty
- Lettuce
- Tomato
- Mayonnaise
- Toasted hoagie bun
These ingredients are what give the sandwich its delicious flavor, but they are also what contribute to its high calorie count. The crispy chicken patty alone has 390 calories, while the mayonnaise adds an additional 90 calories.
Ways to Make the Extra Long Chicken Sandwich Healthier
If you love the taste of the Extra Long Chicken Sandwich but are concerned about the calorie count, there are a few things you can do to make it a bit healthier. Here are some tips:
- Ask for no mayonnaise - this will shave off 90 calories
- Ask for extra lettuce and tomato - this will add more fiber and nutrients while reducing the overall calorie count
- Consider ordering a side salad instead of fries - this will help balance out the calorie count and provide more nutrients
Conclusion
In conclusion, the Burger King Extra Long Chicken Sandwich Calories are quite high at 590 calories. However, with a few simple modifications, you can make this sandwich a bit healthier without sacrificing flavor. As with any fast-food item, it's important to enjoy the Extra Long Chicken Sandwich in moderation as part of a balanced diet.
