Keep It Simple Burger Red Robin Calories
Introduction
Red Robin is a popular American restaurant chain known for its delicious burgers. However, with the increasing concern for health and fitness, people are now more conscious of the calories they consume. This article will focus on the Keep It Simple Burger from Red Robin and the number of calories it contains.
What is the Keep It Simple Burger?
The Keep It Simple Burger is a classic burger served at Red Robin. It consists of a beef patty, lettuce, tomato, pickles, and mayonnaise, all served on a sesame seed bun. It is a popular choice among customers who want a simple yet satisfying burger.
Calories in the Keep It Simple Burger
The Keep It Simple Burger contains 640 calories. This calorie count includes the beef patty, bun, lettuce, tomato, pickles, and mayonnaise. The burger also contains 35 grams of fat, 11 grams of saturated fat, and 1090 milligrams of sodium.
How to make the Keep It Simple Burger healthier
If you are watching your calorie intake, there are a few things you can do to make the Keep It Simple Burger healthier. You can ask for a lettuce wrap instead of the bun to reduce the number of calories and carbs. You can also ask for no mayonnaise or a lighter sauce to cut down on the fat content. Additionally, you can ask for a side salad instead of fries to further reduce your calorie intake.
Other healthy options at Red Robin
Red Robin offers a variety of healthy options for customers who are watching their calorie intake. You can opt for a turkey burger or veggie burger instead of the beef patty to reduce the fat content. You can also choose from a variety of salads and soups that are low in calories and high in nutrients. Additionally, you can ask for a side of steamed vegetables instead of fries to add more fiber and vitamins to your meal.
Conclusion
The Keep It Simple Burger from Red Robin is a classic burger that contains 640 calories. If you are watching your calorie intake, you can make the burger healthier by asking for a lettuce wrap, no mayonnaise, or a lighter sauce. Red Robin also offers a variety of healthy options for customers who want to make healthier choices. By making small changes to your meal, you can still enjoy a delicious burger while staying within your calorie limit.
