Burger King Soft Serve Ice Cream Calories
Burger King is one of the most popular fast-food chains in the world. It is known for its delicious burgers, fries, and shakes. However, Burger King also offers a soft serve ice cream that is a favorite among its customers. If you are watching your calorie intake and wondering about the nutritional value of Burger King's soft serve ice cream, this article will provide you with all the information you need.
What is Burger King Soft Serve Ice Cream?
Burger King's soft serve ice cream is a frozen dessert that is made with milk, cream, sugar, and other ingredients. It is served in a cone, cup, or as part of a sundae. The soft serve ice cream is a popular dessert item at Burger King and is enjoyed by people of all ages.
Calories in Burger King Soft Serve Ice Cream
The number of calories in Burger King's soft serve ice cream depends on the size and type of serving. A small vanilla cone contains 150 calories, while a large vanilla shake contains 740 calories. A small chocolate sundae contains 290 calories, while a large chocolate shake contains 890 calories. If you are trying to limit your calorie intake, it is important to choose the right size and type of serving.
Nutritional Value of Burger King Soft Serve Ice Cream
Besides calories, Burger King's soft serve ice cream also contains other nutrients that are important for your body. A small vanilla cone contains 4 grams of protein, 30 grams of carbohydrates, and 5 grams of fat. It also contains 15% of your daily value of calcium. A small chocolate sundae contains 5 grams of protein, 50 grams of carbohydrates, and 8 grams of fat. It also contains 20% of your daily value of calcium.
Tips for Enjoying Burger King Soft Serve Ice Cream
If you are watching your calorie intake but still want to enjoy Burger King's soft serve ice cream, there are a few tips that can help. First, choose a smaller size and limit your toppings. Second, opt for a cone instead of a sundae or shake. Third, enjoy the ice cream as a treat and not as a regular part of your diet.
Conclusion
Burger King's soft serve ice cream is a delicious dessert option that can be enjoyed in moderation. While it does contain calories and fat, it also contains important nutrients like protein and calcium. By choosing the right size and type of serving, you can enjoy Burger King's soft serve ice cream without compromising your health goals.
