Bare Burger Keto Friendly Bun Nutrition Facts
For those following a keto diet, finding suitable food options can be a challenge. One food item that is typically off-limits for keto dieters is bread. However, Bare Burger has introduced a keto-friendly bun that allows those following a keto diet to enjoy their burgers guilt-free. Let's take a closer look at the nutrition facts of Bare Burger's keto-friendly bun.
What is a Keto Diet?
A ketogenic diet, commonly known as a keto diet, is a low-carb, high-fat diet that has become increasingly popular in recent years. The goal of a keto diet is to put your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. By drastically reducing your carbohydrate intake, your body switches from using glucose for energy to using ketones, which are produced by breaking down fat in the liver.
What is Bare Burger's Keto-Friendly Bun?
Bare Burger's keto-friendly bun is a low-carb, high-fiber bun that is made from almond flour, coconut flour, and psyllium husk. It contains only 2 grams of net carbs, making it a suitable option for those following a keto diet. The bun is also gluten-free, soy-free, and dairy-free, making it a great alternative for those with dietary restrictions or allergies.
Nutrition Facts
One Bare Burger keto-friendly bun contains:
- 120 calories
- 9 grams of fat
- 8 grams of protein
- 11 grams of fiber
- 2 grams of net carbs
The bun is also a good source of calcium, iron, and potassium.
How to Enjoy Bare Burger's Keto-Friendly Bun
Bare Burger's keto-friendly bun can be enjoyed in the same way as a regular bun. Simply add your favorite burger patty and toppings, and enjoy! The bun can also be used for sandwiches or as a side to your favorite keto-friendly meal.
Conclusion
Bare Burger's keto-friendly bun is a great option for those following a keto diet who still want to enjoy their favorite burgers without the guilt. With its low-carb, high-fiber, and gluten-free ingredients, it's a healthy alternative to traditional buns. So next time you're craving a burger, give Bare Burger's keto-friendly bun a try!