Plant Based Burger Recipe That Tastes Like Beef
If you're looking for a delicious plant-based burger recipe that tastes like beef, you've come to the right place. This recipe is perfect for vegetarians, vegans, or anyone who wants to reduce their meat consumption. The best part is that it's easy to make and doesn't require any special ingredients.
Ingredients:
For this recipe, you'll need:
- 1 can of black beans
- 1 cup of cooked brown rice
- 1/2 cup of chopped onion
- 1/2 cup of chopped mushrooms
- 2 cloves of minced garlic
- 1 tablespoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of smoked paprika
- 1/4 teaspoon of cumin
- 1/4 cup of breadcrumbs
Instructions:
1. Preheat your oven to 375°F.
2. Drain and rinse the can of black beans, and then mash them in a large bowl.
3. Add the cooked brown rice, chopped onion, chopped mushrooms, minced garlic, olive oil, salt, black pepper, smoked paprika, and cumin to the bowl. Mix everything together.
4. Add the breadcrumbs to the bowl and mix everything together again.
5. Form the mixture into patties and place them on a baking sheet lined with parchment paper.
6. Bake the patties for 20-25 minutes, flipping them halfway through.
7. Serve the patties on buns with your favorite toppings.
Why Plant Based Burgers?
Plant-based burgers have become increasingly popular in recent years, and for good reason. Here are some of the benefits of choosing a plant-based burger:
- They're better for the environment. Plant-based burgers require fewer resources to produce compared to beef burgers.
- They're better for your health. Plant-based burgers are typically lower in saturated fat and calories compared to beef burgers.
- They're better for animal welfare. Choosing a plant-based burger means you're not contributing to the demand for beef, which means fewer animals are raised for meat production.
Conclusion
Making a plant-based burger that tastes like beef is easier than you might think. With just a few simple ingredients and some basic cooking skills, you can have a delicious and healthy burger that's better for you and the environment. Give this recipe a try and see for yourself!
