Original Crispy Chicken Sandwich Burger King Calories
What is the Original Crispy Chicken Sandwich from Burger King?
The Original Crispy Chicken Sandwich from Burger King is a classic fast food item that has been on the menu for decades. It's made with a crispy, breaded chicken patty, lettuce, and mayonnaise, all served on a sesame seed bun.
The chicken patty is made with white meat chicken that is coated in a seasoned breading and then fried until crispy. The lettuce and mayonnaise add a refreshing and creamy balance to the sandwich.
How many calories are in the Original Crispy Chicken Sandwich from Burger King?
The Original Crispy Chicken Sandwich from Burger King contains 660 calories. This is a significant amount of calories, especially considering that it's just one sandwich.
In addition to the calories, the sandwich also contains 40 grams of fat, 12 grams of saturated fat, 70 milligrams of cholesterol, 1290 milligrams of sodium, 50 grams of carbohydrates, 3 grams of fiber, and 28 grams of protein.
How does the Original Crispy Chicken Sandwich from Burger King compare to other fast food sandwiches?
The Original Crispy Chicken Sandwich from Burger King is comparable in calorie count to other popular fast food chicken sandwiches. For example, the McDonald's McChicken sandwich contains 400 calories, while the Chick-fil-A Original Chicken Sandwich contains 440 calories.
However, the Burger King sandwich does contain more fat and sodium than most other fast food chicken sandwiches. This is something to keep in mind if you're watching your intake of these nutrients.
What are some tips for making the Original Crispy Chicken Sandwich from Burger King a bit healthier?
If you're looking to make the Original Crispy Chicken Sandwich from Burger King a bit healthier, there are a few tips you can follow:
- Ask for no mayonnaise or light mayonnaise to reduce the calorie and fat content
- Choose a side salad instead of fries to increase your intake of vegetables and reduce your intake of calories and unhealthy fats
- Consider sharing the sandwich with a friend or family member to reduce your overall calorie and fat intake
Conclusion
The Original Crispy Chicken Sandwich from Burger King is a classic fast food item that has been enjoyed by many for decades. While it is high in calories, fat, and sodium, there are ways to make it a bit healthier by making small adjustments to the sandwich and choosing healthier sides.
