Chili's Black Bean Burger Nutrition Facts
Introduction
Chili's is a popular casual dining restaurant chain that serves American cuisine. One of the most popular dishes at Chili's is their Black Bean Burger. It is a vegetarian option that is made with black beans, corn, and spices. In this article, we will take a closer look at the nutrition facts of Chili's Black Bean Burger.
Calories
One of the most important factors to consider when it comes to nutrition is calories. Chili's Black Bean Burger contains 730 calories. This may seem like a lot, but it is important to remember that this is a meal in itself and can be very filling.
Protein
Protein is an essential nutrient that helps to build and repair tissues in the body. Chili's Black Bean Burger contains 23 grams of protein. This is a good amount of protein, especially for a vegetarian option.
Fat
Fat is another important nutrient to consider. Chili's Black Bean Burger contains 39 grams of fat. This may seem like a lot, but it is important to remember that not all fats are bad for you. The black beans and corn in the burger are a good source of healthy fats.
Carbohydrates
Carbohydrates are the body's main source of energy. Chili's Black Bean Burger contains 92 grams of carbohydrates. This may seem like a lot, but it is important to remember that the black beans and corn in the burger are a good source of complex carbohydrates that provide sustained energy.
Sodium
Sodium is a mineral that is essential to the body, but too much can be harmful. Chili's Black Bean Burger contains 2,380 milligrams of sodium. This is a high amount, so it is important to be mindful of your sodium intake for the rest of the day.
Fiber
Fiber is an important nutrient that helps to keep you feeling full and satisfied. Chili's Black Bean Burger contains 22 grams of fiber. This is a good amount of fiber, especially for a vegetarian option.
Vitamins and Minerals
Chili's Black Bean Burger is a good source of several vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron. These are all essential nutrients that are important for overall health and wellbeing.
Conclusion
Chili's Black Bean Burger is a tasty and filling vegetarian option that is packed with nutrients. While it is high in calories and sodium, it is also a good source of protein, fiber, and several vitamins and minerals. If you are looking for a tasty and healthy meal at Chili's, the Black Bean Burger is definitely worth trying.
