Burger King Hand Breaded Chicken Sandwich Nutrition
Introduction
Are you a fan of Burger King's Hand Breaded Chicken Sandwich? Do you know the nutritional content of this popular menu item? In this article, we will explore the nutrition facts of the Burger King Hand Breaded Chicken Sandwich.
What is the Burger King Hand Breaded Chicken Sandwich?
The Burger King Hand Breaded Chicken Sandwich is a menu item that consists of a crispy chicken fillet, lettuce, tomato, and mayonnaise, served on a potato bun. The chicken fillet is made with all-white meat chicken that has been hand-breaded and seasoned with a blend of spices.
Calories
The Burger King Hand Breaded Chicken Sandwich contains 700 calories. This is a significant amount of calories, and it is important to be mindful of your calorie intake when enjoying this menu item.
Protein
The Burger King Hand Breaded Chicken Sandwich contains 28 grams of protein. This is a decent amount of protein, which is important for maintaining and building muscle mass.
Fat
The Burger King Hand Breaded Chicken Sandwich contains 41 grams of fat, with 10 grams of saturated fat. This is a high amount of fat, and it is important to limit your intake of saturated fats, as they can increase your risk of heart disease.
Carbohydrates
The Burger King Hand Breaded Chicken Sandwich contains 51 grams of carbohydrates. This is a moderate amount of carbohydrates, which can provide your body with the energy it needs to function properly.
Sodium
The Burger King Hand Breaded Chicken Sandwich contains 1,480 milligrams of sodium. This is a high amount of sodium, and it is important to limit your intake of sodium, as it can increase your risk of high blood pressure and other health issues.
Ingredients
The ingredients in the Burger King Hand Breaded Chicken Sandwich include:
- Chicken breast filet
- Breading (bleached wheat flour, salt, spices, monosodium glutamate, maltodextrin, modified corn starch, garlic powder, onion powder, natural flavors, dried whey, dried yeast, extractives of paprika)
- Breader (enriched bleached wheat flour, salt, spices, monosodium glutamate, maltodextrin, modified corn starch, garlic powder, onion powder, natural flavors, dried whey, dried yeast, extractives of paprika)
- Bleached wheat flour
- Water
- Salt
- Modified corn starch
- Spices
- Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)
- Monosodium glutamate
- Garlic powder
- Onion powder
- Natural flavors
- Dried whey
- Dried yeast
- Extractives of paprika
- Mayonnaise
- Tomato
- Lettuce
- Potato bun
Conclusion
The Burger King Hand Breaded Chicken Sandwich is a tasty menu item that is enjoyed by many. However, it is important to be mindful of the nutritional content of this sandwich, as it contains a high amount of calories, fat, and sodium. As with any food, it is important to consume the Burger King Hand Breaded Chicken Sandwich in moderation and as part of a balanced diet.
