Burger King Grilled Chicken Sandwich No Mayo Calories
Are you looking for a healthy fast food option? Burger King's Grilled Chicken Sandwich without mayo might be what you're looking for. This sandwich is a great alternative to the traditional burger and fries combo. In this article, we'll take a closer look at the Burger King Grilled Chicken Sandwich No Mayo Calories and its nutritional information.
The Grilled Chicken Sandwich
The Burger King Grilled Chicken Sandwich is made with a marinated, flame-grilled chicken breast, lettuce, tomato, and a honey mustard sauce. The sandwich is served on a bakery-style bun. The sandwich without mayo has 380 calories, 6 grams of fat, 54 grams of carbohydrates, and 32 grams of protein.
No Mayo, Please
If you're watching your calorie intake or just don't like mayo, you can order the Grilled Chicken Sandwich without it. This reduces the calorie count by 90 calories and the fat content by 10 grams. Instead, the sandwich is served with honey mustard sauce which adds a tangy and sweet flavor to the sandwich.
Nutritional Information
The Burger King Grilled Chicken Sandwich without mayo has 290 calories, 4 grams of fat, 40 grams of carbohydrates, and 30 grams of protein. This makes it a healthier option compared to other fast food sandwiches.
The sandwich is also a good source of iron, vitamin C, and calcium. It has 15% of the recommended daily intake of iron, 20% of vitamin C, and 10% of calcium.
Other Options
If you're looking for more variety, Burger King also offers a Grilled Chicken Club Sandwich without mayo. This sandwich has bacon, cheese, lettuce, tomato, and honey mustard sauce. It has 490 calories, 15 grams of fat, 51 grams of carbohydrates, and 38 grams of protein.
If you're looking for a vegetarian option, Burger King offers a Veggie Burger. This burger has a MorningStar Farms Veggie Patty, lettuce, tomato, ketchup, mustard, and mayonnaise. It has 390 calories, 17 grams of fat, 43 grams of carbohydrates, and 21 grams of protein.
Conclusion
The Burger King Grilled Chicken Sandwich without mayo is a healthy fast food option. It has fewer calories and less fat compared to other fast food sandwiches. The sandwich is also a good source of iron, vitamin C, and calcium. If you're looking for more variety, Burger King also offers other sandwich options that cater to your dietary preferences.
