Burger King Spicy Chicken Sandwich Nutrition Facts
Introduction
Burger King is one of the most popular fast-food chains in the world. They have a variety of menu items including burgers, fries, and chicken sandwiches. One of their most popular sandwiches is the Spicy Chicken Sandwich. In this article, we will discuss the nutrition facts of the Burger King Spicy Chicken Sandwich.
What is the Burger King Spicy Chicken Sandwich?
The Burger King Spicy Chicken Sandwich is made with a crispy chicken patty, lettuce, tomato, and spicy sauce. It is served on a sesame seed bun. The sandwich is one of the most popular items on the Burger King menu.
Calories
The Burger King Spicy Chicken Sandwich contains 660 calories. This is a high number of calories for a sandwich, and it is important to keep in mind if you are trying to maintain a healthy diet.
Protein
The Spicy Chicken Sandwich contains 28 grams of protein. Protein is essential for building and repairing muscle tissue, and it is important to consume enough protein in your diet.
Fat
The sandwich contains 40 grams of fat. This is a high amount of fat, and it is important to consume fat in moderation. The sandwich also contains 8 grams of saturated fat, which is a type of fat that can increase cholesterol levels.
Carbohydrates
The Spicy Chicken Sandwich contains 48 grams of carbohydrates. Carbohydrates are important for providing energy to the body, but it is important to consume them in moderation.
Sodium
The sandwich contains 1440 milligrams of sodium. Sodium is an essential mineral that helps regulate fluid balance in the body, but consuming too much sodium can increase blood pressure.
Vitamins and Minerals
The Spicy Chicken Sandwich contains some vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. However, the amounts are not significant enough to make a major impact on your daily nutrient intake.
Conclusion
The Burger King Spicy Chicken Sandwich is a popular menu item, but it is important to be aware of its nutrition facts. The sandwich contains a high amount of calories, fat, and sodium. However, it does provide a good amount of protein. If you are looking to maintain a healthy diet, it is important to consume the sandwich in moderation and balance it with other nutritious foods.
