Trader Joe's Thai Sweet Chili Veggie Burger Ingredients

Introduction

If you're looking for a delicious and healthy alternative to traditional meat burgers, look no further than Trader Joe's Thai Sweet Chili Veggie Burger. Made with real, whole food ingredients, these burgers are a nutritious and satisfying meal option that's perfect for vegetarians and meat-lovers alike.

Ingredients

The ingredients in Trader Joe's Thai Sweet Chili Veggie Burger are all natural and free from artificial flavors, colors, and preservatives. Here's a closer look at what's inside:- Brown rice: A whole grain that's high in fiber and essential nutrients.- Carrots: Packed with antioxidants and vitamins, carrots add a touch of sweetness and crunch to the burgers.- Red peppers: Another source of antioxidants, red peppers also add a pop of color and flavor.- Water chestnuts: These crunchy vegetables add texture and flavor to the burgers.- Expeller pressed canola oil: A healthy source of fat that helps bind the ingredients together.- Soy protein: Provides a source of plant-based protein.- Thai sweet chili sauce: Adds a touch of sweetness and heat to the burgers.- Corn starch: Helps thicken the mixture and hold the burgers together.- Sea salt: Enhances the flavor of the burgers.

Nutritional Information

Each Trader Joe's Thai Sweet Chili Veggie Burger contains:- Calories: 120- Total fat: 4.5g- Saturated fat: 0g- Trans fat: 0g- Cholesterol: 0mg- Sodium: 360mg- Total carbohydrates: 19g- Dietary fiber: 2g- Sugars: 3g- Protein: 3g

How to Cook

Trader Joe's Thai Sweet Chili Veggie Burgers are easy to prepare and can be cooked in a variety of ways. Here are some options:- Stovetop: Heat a small amount of oil in a pan over medium heat. Cook the burgers for 3-4 minutes on each side, or until heated through.- Oven: Preheat the oven to 375°F. Place the burgers on a baking sheet and bake for 8-10 minutes, or until heated through.- Grill: Preheat the grill to medium-high heat. Cook the burgers for 3-4 minutes on each side, or until heated through.

Serving Suggestions

Trader Joe's Thai Sweet Chili Veggie Burgers can be enjoyed on their own, or dressed up with your favorite toppings. Here are some ideas:- Bun: Serve the burgers on a whole grain bun for added fiber and nutrients.- Avocado: Top the burgers with sliced avocado for a creamy and nutritious addition.- Red onion: Add some crunch and color with sliced red onion.- Cilantro: Sprinkle fresh cilantro over the burgers for a burst of flavor.- Sriracha: Drizzle some spicy sriracha sauce over the burgers for an extra kick.

Conclusion

Trader Joe's Thai Sweet Chili Veggie Burgers are a delicious and healthy option for anyone looking to switch up their burger game. With wholesome ingredients and easy preparation, these burgers are sure to become a staple in your meal rotation.

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