Calories In Burger King Plant Based Whopper
Introduction
Are you trying to watch your calories but still want to enjoy a delicious burger? Burger King has introduced a plant-based Whopper that might be the answer to your cravings. However, is it really a healthier option? Let's take a closer look at the calories in a Burger King Plant-Based Whopper.
What Is A Plant-Based Whopper?
A plant-based Whopper is a burger that is made entirely from plants. The patty is made from soy and wheat protein, coconut oil, and heme. The heme is what gives the burger its meat-like flavor and appearance. The burger is topped with lettuce, tomatoes, onions, pickles, ketchup, and mayo, just like a traditional Whopper.
Calories In A Burger King Plant-Based Whopper
A Burger King Plant-Based Whopper contains 630 calories. This is only 30 calories less than a regular Whopper, which contains 660 calories. The plant-based option also has 34 grams of fat, 11 grams of saturated fat, 58 grams of carbohydrates, 12 grams of sugar, and 25 grams of protein.
Comparing To Other Fast Food Options
While the plant-based Whopper may not be a low-calorie option, it is still a healthier choice than some other fast food burgers. For example, a McDonald's Quarter Pounder with Cheese contains 530 calories, 27 grams of fat, and 13 grams of saturated fat.
Another option is the Carl's Jr. Famous Star with Cheese, which contains 760 calories, 47 grams of fat, and 18 grams of saturated fat.
Is It Healthier Than A Regular Whopper?
The plant-based Whopper may not be a low-calorie option, but it is a better choice for those who are looking to reduce their meat intake. The regular Whopper contains 660 calories, 40 grams of fat, and 12 grams of saturated fat. The plant-based option has less fat and saturated fat, but still contains a similar amount of calories.
Conclusion
If you are looking for a healthier fast food option, the Burger King Plant-Based Whopper may not be the best choice. However, it is a better option than some other fast food burgers and is a good choice for those who are trying to reduce their meat intake. Remember to enjoy in moderation and balance with a healthy diet and exercise routine.
