Calories In A Burger King Impossible Burger
Introduction
In recent times, there has been a growing interest in plant-based diets, and many people are opting for vegetarian and vegan options. To cater to this growing demand, fast-food chains are introducing meatless options on their menus. One such popular option is the Impossible Burger at Burger King. The Impossible Burger is a plant-based burger that looks and tastes like meat. But how many calories does this burger contain? Let's find out.
What Is The Impossible Burger?
The Impossible Burger is a meatless burger that is made from soy and potato protein. It also contains heme, which is a molecule found in plants and animals that gives meat its flavor. The burger patty is then topped with lettuce, tomato, pickles, ketchup, and mayonnaise and served on a sesame seed bun. The burger is designed to look, taste, and feel like a beef burger.
Calories In The Impossible Burger
The Impossible Burger contains 630 calories, of which 360 calories come from fat. It also contains 34 grams of protein, 11 grams of saturated fat, and 58 grams of carbohydrates. The burger is high in sodium, with 1080 milligrams, and it also contains 12 grams of sugar. The calorie count of the burger may vary depending on the toppings and sauces added to it.
Comparison With A Regular Burger
A regular beef burger from Burger King contains 660 calories, of which 360 calories come from fat. The beef burger also contains 28 grams of protein, 10 grams of saturated fat, and 49 grams of carbohydrates. The beef burger is high in sodium, with 980 milligrams, and it also contains 11 grams of sugar. When compared to the Impossible Burger, the regular beef burger has slightly fewer carbohydrates and slightly less sodium, but it also contains less protein.
Is The Impossible Burger Healthy?
The Impossible Burger is a plant-based burger that is free from cholesterol, hormones, and antibiotics. It is also a good source of protein and contains fewer calories than a regular beef burger. However, the burger is high in saturated fat, sodium, and carbohydrates. It also contains additives, such as soy protein isolate and methylcellulose, which may not be suitable for everyone. Therefore, the Impossible Burger should be consumed in moderation as part of a balanced diet.
Conclusion
The Impossible Burger is a plant-based burger that is a good alternative to a regular beef burger for vegetarians and vegans. It contains fewer calories than a regular beef burger but is high in saturated fat, sodium, and carbohydrates. The burger should be consumed in moderation as part of a balanced diet. With the growing popularity of plant-based diets, it is likely that more fast-food chains will introduce meatless options on their menus.
