Black Bean Burger With An Egg On Top
Are you looking for a delicious and healthy burger recipe? Look no further than the black bean burger with an egg on top. This vegetarian option is packed with protein and flavor, making it a perfect choice for any meal of the day. Plus, adding an egg on top takes this burger to the next level.
Ingredients
To make this delicious burger, you'll need:
- 1 can black beans, drained and rinsed
- 1/2 cup bread crumbs
- 1 egg
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 burger buns
- 4 eggs
- 4 slices cheddar cheese
- 4 leaves lettuce
- 4 slices tomato
Instructions
Here's how to make the black bean burger with an egg on top:
- In a large bowl, mash the black beans with a fork or potato masher until they are mostly mashed but still have some texture.
- Add the bread crumbs, egg, onion, garlic, cumin, chili powder, salt, and black pepper. Mix well.
- Form the mixture into four equal-sized patties.
- Heat a large skillet over medium-high heat. Add a little bit of oil to the skillet.
- Add the patties to the skillet and cook for about 4-5 minutes on each side, until they are browned and crispy.
- In a separate skillet, fry the eggs to your liking.
- Assemble the burgers by placing a patty on each bun, followed by a slice of cheese, lettuce, tomato, and finally the fried egg on top.
- Enjoy your delicious and healthy black bean burger with an egg on top!
Variations
There are many ways to customize this recipe to your liking. Here are a few ideas:
- Add avocado or guacamole for a creamy and flavorful addition.
- Use different types of cheese, such as pepper jack or feta.
- Top with salsa or hot sauce for some extra spice.
- Instead of a burger bun, serve the patty on a bed of lettuce for a low-carb option.
Conclusion
The black bean burger with an egg on top is a delicious and healthy option for any meal of the day. With its high protein content and customizable toppings, this burger is sure to become a staple in your recipe collection. Try it out today and enjoy its delicious flavor!
