Au Bon Pain Black Bean Burger Recipe
Are you looking for a healthy and easy-to-make burger recipe? Look no further than the Au Bon Pain Black Bean Burger recipe! This vegetarian burger is packed with protein and flavor, making it a crowd-pleaser for all. By following this recipe, you can make a delicious black bean burger in the comfort of your own home.
Ingredients:
The ingredients for this black bean burger recipe are simple and easy to find at your local grocery store. You will need:
- 1 can of black beans, drained and rinsed
- 1 small onion, finely chopped
- 1 red bell pepper, finely chopped
- 1 egg
- 1/2 cup of bread crumbs
- 1 tsp of chili powder
- 1 tsp of cumin
- 1 tsp of salt
- 1/4 tsp of black pepper
- 1 tbsp of olive oil
Instructions:
1. In a large mixing bowl, mash the black beans with a fork until they are mostly mashed but still have some whole beans remaining.
2. Add the chopped onion, red bell pepper, egg, bread crumbs, chili powder, cumin, salt, and black pepper to the bowl.
3. Mix all of the ingredients together until they are well combined.
4. Form the mixture into four equal-sized patties.
5. Heat the olive oil in a large skillet over medium-high heat.
6. Add the black bean patties to the skillet and cook for about 4-5 minutes on each side, or until they are golden brown and crispy.
7. Once the patties are cooked through, remove them from the skillet and serve on a bun with your favorite toppings.
Top Tips:
Here are a few tips to help you make the perfect black bean burger:
- Be sure to drain and rinse the black beans before using them in the recipe.
- Finely chop the onion and red bell pepper so that they mix well with the other ingredients.
- Use your hands to mix the ingredients together for the best results.
- Form the patties into equal sizes so that they cook evenly.
- Use a non-stick skillet to prevent the patties from sticking.
- Add your favorite toppings, such as avocado, tomato, or lettuce, to make the burger even more delicious.
Conclusion:
The Au Bon Pain Black Bean Burger recipe is a healthy and flavorful option for anyone looking for a vegetarian burger. By following these simple steps, you can make a delicious black bean burger in the comfort of your own home. Don't forget to add your favorite toppings for an even more delicious meal!
