Weight Watchers Points For Beyond Meat Burger
Are you a fan of plant-based burgers? You might have heard of Beyond Meat burgers, a popular vegan alternative to traditional meat burgers. But if you're following the Weight Watchers program, you might be wondering how many points a Beyond Meat burger is worth.
What is Beyond Meat?
Beyond Meat is a company that produces plant-based meat substitutes. Their products are made from a blend of pea protein, rice protein, and other natural ingredients. Beyond Meat burgers are designed to look, taste, and cook like traditional beef burgers, but without the meat.
How Many Weight Watchers Points are in a Beyond Meat Burger?
The number of Weight Watchers points in a Beyond Meat burger depends on the specific product and how it's prepared. However, in general, a Beyond Meat burger patty is worth around 4-6 Weight Watchers points.
If you're following the Weight Watchers program, it's important to consider the other ingredients in your burger as well. Adding cheese, mayo, or other high-calorie toppings can quickly increase the points value of your meal.
How to Cook a Beyond Meat Burger
Cooking a Beyond Meat burger is similar to cooking a traditional beef burger. You can grill, pan-fry, or bake the patties. However, it's important to note that Beyond Meat burgers should be cooked until they reach an internal temperature of 165°F to ensure they are safe to eat.
If you're following the Weight Watchers program, you might want to consider cooking your Beyond Meat burger without added oils or fats to keep the points value lower.
Other Plant-Based Burger Options
If you're looking for other plant-based burger options that are lower in Weight Watchers points, there are several options available. Some popular choices include:
- Black bean burgers
- Mushroom burgers
- Veggie burgers made with chickpeas or lentils
These burgers can be just as delicious as Beyond Meat burgers, and they often have a lower point value due to their lower calorie and fat content.
Conclusion
If you're following the Weight Watchers program and you're a fan of plant-based burgers, Beyond Meat burgers can be a great option. With around 4-6 points per patty, they can fit into your daily points budget. Just be sure to consider the other ingredients in your burger as well.
And if you're looking for other plant-based burger options that are lower in points, there are plenty of delicious choices available. Experiment with different recipes and find the one that works best for you.