The Works Gourmet Burger Bistro Nutritional Information
The Works Gourmet Burger Bistro is a popular restaurant chain in Canada that offers a variety of burgers, sides, and drinks. While the burgers are undoubtedly delicious, many people may be wondering about the nutritional information of their meals. In this article, we will take a closer look at The Works Gourmet Burger Bistro's nutritional information.
Calories
The number of calories in a meal is an important consideration for those who are trying to maintain a healthy diet. The Works Gourmet Burger Bistro offers a wide range of burgers, with calorie counts ranging from 600 to 1600 calories. Some of the highest calorie burgers include the Classic poutine burger, which contains 1600 calories, and the Angry Dragon burger, which contains 1320 calories.
Protein
Protein is an essential nutrient that is important for building and repairing tissues in the body. The Works Gourmet Burger Bistro's burgers contain varying amounts of protein, with some of the highest protein options including the Baaadass black sheep burger, which contains 49 grams of protein, and the Holy Cow burger, which contains 46 grams of protein.
Fat
Fat is an important macronutrient that provides the body with energy and helps to absorb certain vitamins. However, consuming too much fat can lead to weight gain and other health problems. The Works Gourmet Burger Bistro's burgers contain varying amounts of fat, with some of the highest fat options including the Classic poutine burger, which contains 106 grams of fat, and the Angry Dragon burger, which contains 88 grams of fat.
Carbohydrates
Carbohydrates are an important source of energy for the body, but consuming too many carbs can lead to weight gain and other health issues. The Works Gourmet Burger Bistro's burgers contain varying amounts of carbs, with some of the highest carb options including the Classic poutine burger, which contains 67 grams of carbs, and the Angry Dragon burger, which contains 92 grams of carbs.
Sodium
Sodium is an essential mineral that helps to maintain fluid balance in the body, but consuming too much sodium can lead to high blood pressure and other health issues. The Works Gourmet Burger Bistro's burgers contain varying amounts of sodium, with some of the highest sodium options including the Classic poutine burger, which contains 3090 milligrams of sodium, and the Angry Dragon burger, which contains 2690 milligrams of sodium.
Vegetarian Options
For those who follow a vegetarian or vegan diet, The Works Gourmet Burger Bistro offers a variety of meat-free options. Some of the vegetarian options include the Beyond meat burger, which contains 520 calories, 17 grams of fat, and 30 grams of protein, and the Veggie burger, which contains 550 calories, 22 grams of fat, and 25 grams of protein.
Gluten-Free Options
For those who have celiac disease or a gluten sensitivity, The Works Gourmet Burger Bistro offers a variety of gluten-free options. Some of the gluten-free options include the Gluten-free bun, which can be substituted for any burger bun, and the Naked burger, which is a burger served without a bun.
Conclusion
The Works Gourmet Burger Bistro offers a wide range of delicious burgers, sides, and drinks. While some of the meals are high in calories, fat, and sodium, there are also plenty of options for those who are looking to maintain a healthy diet. Whether you are a meat-eater, vegetarian, or have a gluten sensitivity, there are plenty of options available at The Works Gourmet Burger Bistro.
