Jack In The Box Sourdough Burger Calories
If you're a fan of fast food, you've probably heard of Jack in the Box. They're known for their burgers, tacos, and other tasty treats. One of their most popular menu items is the Sourdough Burger. But if you're watching your calorie intake, you might be wondering just how many calories are in this delicious sandwich. In this article, we'll break down the calories in the Jack in the Box Sourdough Burger and give you some tips for making it a healthier option.
What is the Jack in the Box Sourdough Burger?
The Jack in the Box Sourdough Burger is a classic fast food burger with a twist. Instead of a regular bun, it's served on a thick slice of sourdough bread. The burger patty is topped with lettuce, tomato, cheese, and mayonnaise. It's a hearty sandwich that's sure to satisfy your hunger.
How many calories are in the Jack in the Box Sourdough Burger?
The number of calories in the Jack in the Box Sourdough Burger varies depending on the size of the sandwich and the toppings you choose. The standard Sourdough Burger with cheese and mayonnaise has around 700 calories. If you add bacon, the calorie count goes up to around 800. If you opt for a double patty, the calorie count can reach over 1,000.
How can you make the Jack in the Box Sourdough Burger healthier?
If you're watching your calorie intake, there are a few things you can do to make the Jack in the Box Sourdough Burger a healthier option. First, you can ask for the burger without cheese or mayonnaise. This will significantly reduce the calorie count. You can also opt for a smaller size, such as the Junior Sourdough Burger, which has around 430 calories. Another option is to skip the bacon and choose a lighter side dish, such as a side salad or fruit cup.
What are some other options at Jack in the Box?
If you're looking for a healthier option at Jack in the Box, there are plenty of choices on the menu. The Grilled Chicken Salad is a great option for those who want a lighter meal. It has just 210 calories and is packed with vegetables and protein. The Chicken Fajita Pita is another good choice, with around 350 calories. For breakfast, the Egg White & Turkey Breakfast Sandwich has just 250 calories and is a delicious way to start your day.
Conclusion
The Jack in the Box Sourdough Burger is a delicious sandwich that's perfect for a quick and easy meal. However, it's important to be mindful of the calorie count if you're watching your weight. By making a few small changes, such as skipping the cheese and mayonnaise or opting for a smaller size, you can enjoy this tasty burger without the guilt. And if you're looking for a healthier option, there are plenty of choices on the Jack in the Box menu to choose from.
