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Burger King 20 Piece Chicken Nuggets Calories

Burger King Nuggets

Are you craving for some delicious chicken nuggets from Burger King? If so, you may be wondering about the calorie content of their 20-piece chicken nuggets. In this article, we will take a closer look at the calories and other nutritional information of Burger King's 20-piece chicken nuggets.

Calories in Burger King 20 Piece Chicken Nuggets

Calories

According to Burger King's official website, a 20-piece chicken nugget meal contains 890 calories. This amount of calories can vary depending on the dipping sauce you choose to accompany your nuggets. If you opt for a sweet and sour sauce, your calorie intake will increase to 970 calories. On the other hand, choosing a buffalo sauce will result in a calorie count of 930.

Other Nutritional Information

Nutrition

In addition to calories, it's important to consider other nutritional information when consuming fast food. A 20-piece chicken nugget meal from Burger King contains 54 grams of fat, 81 grams of carbohydrates, and 46 grams of protein. It also contains 2,400 milligrams of sodium, which is more than the recommended daily intake for most people.

Healthier Options at Burger King

Healthier Options

While indulging in a 20-piece chicken nugget meal from Burger King can satisfy your cravings, it's important to note that there are healthier options available on their menu. For example, their grilled chicken sandwich contains only 470 calories and 19 grams of fat, making it a healthier choice. Additionally, you can opt for a side of apple slices instead of fries to reduce your calorie intake.

Conclusion

While Burger King's 20-piece chicken nuggets may be a tasty treat, it's important to be mindful of the calorie and nutritional content of your meal. Opting for healthier options on the menu can help you maintain a balanced diet while still enjoying your favorite fast food.

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