Stew Leonard's Chicken Burger Nutrition Facts
Introduction
Stew Leonard's is a popular grocery store chain that offers a variety of fresh and high-quality food items. One of their signature products is the chicken burger, which is a delicious and healthy alternative to traditional beef burgers. In this article, we will take a closer look at the nutrition facts of Stew Leonard's chicken burger and why it is a great choice for health-conscious individuals.
Ingredients
Stew Leonard's chicken burger is made with all-natural ingredients, including ground chicken breast, breadcrumbs, egg whites, and a blend of spices. Unlike traditional beef burgers, the chicken burger is leaner and lower in fat and calories. It is also a good source of protein, which is essential for building and repairing muscle tissues.
Nutrition Facts
One serving of Stew Leonard's chicken burger (4 oz) contains the following:
- Calories: 170
- Total fat: 7g
- Saturated fat: 2g
- Cholesterol: 75mg
- Sodium: 440mg
- Total carbohydrates: 4g
- Dietary fiber: 1g
- Sugar: 1g
- Protein: 22g
As you can see, Stew Leonard's chicken burger is a low-calorie, low-fat, and high-protein food item. It is also relatively low in carbohydrates and sugar, which makes it a great choice for people who are watching their weight or following a low-carb diet.
Benefits
Stew Leonard's chicken burger offers several health benefits, including:
- Low in calories and fat - The chicken burger is leaner than traditional beef burgers, which makes it a great option for people who are trying to lose weight or maintain a healthy weight.
- High in protein - Protein is essential for building and repairing muscle tissues, and Stew Leonard's chicken burger is a great source of protein.
- Low in carbohydrates and sugar - The chicken burger is relatively low in carbohydrates and sugar, which makes it a good choice for people who are following a low-carb or low-sugar diet.
- Natural ingredients - Stew Leonard's chicken burger is made with all-natural ingredients, which means that it is free from artificial preservatives, flavors, and colors.
Serving Suggestions
Stew Leonard's chicken burger can be served in many different ways, depending on your preferences. Some serving suggestions include:
- On a whole-grain bun with lettuce, tomato, and avocado
- Wrapped in lettuce leaves with sliced cucumber and carrots
- On a bed of mixed greens with roasted vegetables and a drizzle of balsamic vinegar
- With a side of sweet potato fries or baked sweet potato wedges
Experiment with different serving suggestions to find the one that works best for you.
Conclusion
Stew Leonard's chicken burger is a delicious and healthy alternative to traditional beef burgers. It is low in calories and fat, high in protein, and made with all-natural ingredients. Whether you are trying to lose weight, build muscle, or simply eat healthier, Stew Leonard's chicken burger is a great choice.
