Extra Long Chicken Sandwich Burger King Calories
When it comes to fast food, Burger King is a popular choice for many people around the world. One of the most popular items on their menu is the Extra Long Chicken Sandwich. But have you ever wondered how many calories are in this sandwich? In this article, we will explore the nutritional information of the Extra Long Chicken Sandwich from Burger King.
What is the Extra Long Chicken Sandwich?
The Extra Long Chicken Sandwich is a sandwich served at Burger King that consists of a long chicken patty, lettuce, mayonnaise, and pickles. The sandwich is served on a toasted hoagie-style bun. It is a popular item on the Burger King menu and is often paired with fries and a soft drink.
How many calories are in the Extra Long Chicken Sandwich?
The Extra Long Chicken Sandwich from Burger King contains 610 calories. This calorie count includes the chicken patty, bun, lettuce, mayonnaise, and pickles. It is important to note that this calorie count does not include any additional toppings or sides such as fries or a soft drink.
What are the nutritional values of the Extra Long Chicken Sandwich?
In addition to the 610 calories, the Extra Long Chicken Sandwich contains 32 grams of fat, 52 grams of carbohydrates, and 28 grams of protein. It also contains 1300 milligrams of sodium, which is 57% of the recommended daily intake for adults.
How does the Extra Long Chicken Sandwich compare to other Burger King menu items?
The Extra Long Chicken Sandwich is a relatively high-calorie item on the Burger King menu. However, it is not the highest calorie item. The Triple Whopper with Cheese contains 1230 calories, while the Bacon King Sandwich contains 1150 calories. The Extra Long Chicken Sandwich is also lower in calories than some of the chicken items on the Burger King menu, such as the Crispy Chicken Sandwich, which contains 670 calories.
How can you make the Extra Long Chicken Sandwich healthier?
If you are looking to make the Extra Long Chicken Sandwich healthier, there are a few tips to keep in mind. First, you can opt for a smaller size sandwich, such as the regular Chicken Sandwich, which contains 490 calories. You can also ask for the sandwich without mayonnaise, which will reduce the calorie count by 110 calories. Additionally, you can pair the sandwich with a side salad instead of fries to reduce the overall calorie count of your meal.
Conclusion
The Extra Long Chicken Sandwich from Burger King is a popular menu item that contains 610 calories. While it is a relatively high-calorie item, it is not the highest on the Burger King menu. If you are looking to make the sandwich healthier, you can opt for a smaller size, skip the mayonnaise, and pair it with a side salad.