Egg And Cheese Croissant Burger King Calories
Burger King is known for its delicious and filling breakfast options. One of their popular breakfast items is the Egg and Cheese Croissant. But, how many calories does it have? In this article, we will discuss the Egg and Cheese Croissant Burger King Calories.
What is an Egg and Cheese Croissant?
An Egg and Cheese Croissant is a breakfast sandwich consisting of a croissant, scrambled egg, and a slice of American cheese. It is one of the most popular breakfast items at Burger King.
Egg and Cheese Croissant Burger King Calories
The Egg and Cheese Croissant from Burger King contains 320 calories. It also has 20g of fat, 11g of saturated fat, 0g of trans fat, 200mg of cholesterol, 540mg of sodium, 25g of carbohydrates, 1g of fiber, 6g of sugar, and 12g of protein.
Is the Egg and Cheese Croissant Healthy?
The Egg and Cheese Croissant from Burger King is not considered a healthy breakfast option. It contains a high amount of calories, fat, and cholesterol. However, if consumed in moderation, it can be a satisfying and filling breakfast choice.
How to Make Egg and Cheese Croissant at Home
If you want to enjoy Egg and Cheese Croissant at home, you can make it yourself. Here is a simple recipe:
Ingredients:
- 1 croissant
- 2 eggs
- 1 slice of American cheese
- Salt and pepper to taste
Instructions:
- Preheat the oven to 350 degrees F.
- Cut the croissant in half and place it in the oven for 5-7 minutes until it is toasted.
- Whisk the eggs in a bowl and season with salt and pepper.
- Pour the egg mixture into a non-stick pan and cook on medium heat until the eggs are set.
- Place the American cheese on top of the eggs and let it melt.
- Place the egg and cheese on the toasted croissant and serve.
Conclusion
The Egg and Cheese Croissant from Burger King is a delicious and filling breakfast option but it is not considered a healthy choice due to its high calorie, fat, and cholesterol content. However, if consumed in moderation, it can be enjoyed as a treat. If you want to enjoy it at home, you can make it yourself using the simple recipe provided above.
