Dr Praeger's Mushroom Risotto Burger Nutrition
Introduction
If you're a fan of burgers but looking for a healthier alternative, Dr Praeger's Mushroom Risotto Burger could be the answer. This burger is made with a blend of mushrooms, Arborio rice, and mozzarella cheese, making it a flavorful and nutritious option for any meal.
Nutrition Information
Dr Praeger's Mushroom Risotto Burger contains 180 calories per patty. It has 11 grams of fat, 15 grams of carbohydrates, and 6 grams of protein. This burger is also gluten-free and contains no soy or preservatives.
Ingredients
The ingredients in Dr Praeger's Mushroom Risotto Burger include mushrooms, Arborio rice, mozzarella cheese, onions, expeller pressed canola oil, potato flakes, egg whites, arrowroot powder, sea salt, garlic, and black pepper.
Benefits of Mushrooms
Mushrooms are a low-calorie food that is high in fiber and essential nutrients. They are also a good source of antioxidants, which help to protect the body from free radicals that can cause damage to cells. Additionally, mushrooms have anti-inflammatory properties that can help to reduce the risk of chronic diseases.
Benefits of Arborio Rice
Arborio rice is a type of short-grain rice that is commonly used in risotto dishes. It is high in carbohydrates, which provide energy to the body. Arborio rice is also a good source of fiber, which helps to support digestive health. Additionally, it contains essential vitamins and minerals such as thiamin, niacin, and iron.
Benefits of Mozzarella Cheese
Mozzarella cheese is a good source of protein and calcium, which are essential nutrients for maintaining bone health. It also contains vitamins such as vitamin B12, which helps to support the nervous system. Additionally, mozzarella cheese is lower in fat and calories than many other types of cheese, making it a healthier option.
Conclusion
If you're looking for a delicious and nutritious alternative to traditional burgers, Dr Praeger's Mushroom Risotto Burger is definitely worth a try. With its blend of mushrooms, Arborio rice, and mozzarella cheese, it is a flavorful and healthy option that is sure to satisfy your cravings.