Burger King Original Chicken Sandwich Calories No Mayo
Introduction
Burger King's Original Chicken Sandwich is a classic menu item that has been a favorite among fast-food lovers for decades. This delicious sandwich is made with a crispy chicken patty, lettuce, and a creamy mayonnaise sauce, all sandwiched between two soft buns. However, for those who are watching their calorie intake or prefer a healthier option, Burger King offers the Original Chicken Sandwich with no mayo. In this article, we will take a closer look at the Burger King Original Chicken Sandwich Calories No Mayo.
The Burger King Original Chicken Sandwich
The Burger King Original Chicken Sandwich is a popular menu item that has been on the fast-food chain's menu since the 1970s. The sandwich consists of a crispy chicken patty, lettuce, and mayo sauce, all sandwiched between two soft buns. The sandwich is a favorite among Burger King fans and is a classic menu item that has stood the test of time.
The Calories in the Burger King Original Chicken Sandwich No Mayo
For those who are watching their calorie intake or prefer a healthier option, Burger King offers the Original Chicken Sandwich with no mayo. According to Burger King's website, the Original Chicken Sandwich without mayo has 470 calories. This is a significant reduction in calories compared to the Original Chicken Sandwich with mayo, which has 660 calories.
The Nutritional Value of the Burger King Original Chicken Sandwich No Mayo
In addition to being lower in calories, the Original Chicken Sandwich without mayo is also lower in fat and sodium. According to Burger King's website, the sandwich without mayo has 16 grams of fat and 930 milligrams of sodium. This is compared to the Original Chicken Sandwich with mayo, which has 40 grams of fat and 1,220 milligrams of sodium.
The Ingredients in the Burger King Original Chicken Sandwich No Mayo
The Burger King Original Chicken Sandwich without mayo is made with a crispy chicken patty, lettuce, and a bun. The chicken patty is made with white meat chicken, water, seasoning, salt, and modified food starch. The lettuce is a mix of iceberg and romaine lettuce, while the bun is made with enriched flour, water, sugar, yeast, soybean oil, salt, and sesame seeds.
How to Make the Burger King Original Chicken Sandwich No Mayo Healthier
While the Original Chicken Sandwich without mayo is already a healthier option compared to the sandwich with mayo, there are a few ways to make it even healthier. One way is to remove the bun and eat the chicken patty and lettuce as a salad. This will reduce the amount of carbohydrates and calories in the sandwich. Another way is to order a side salad or a fruit cup instead of fries to make the meal even healthier.
Conclusion
The Burger King Original Chicken Sandwich Calories No Mayo is a tasty and healthier option for those who are watching their calorie intake or prefer a healthier option. The sandwich is lower in calories, fat, and sodium compared to the Original Chicken Sandwich with mayo. By making a few simple tweaks, such as removing the bun or ordering a side salad instead of fries, the sandwich can be made even healthier. So, next time you visit Burger King, consider trying the Original Chicken Sandwich without mayo for a delicious and healthier meal option.