Best Way To Grill A Turkey Burger
Introduction
When it comes to grilling, burgers are always a popular choice. However, if you're looking for a healthier alternative to the traditional beef burger, turkey burgers are a great option. Not only are they lower in fat and calories, but they are also a good source of protein. In this article, we will discuss the best way to grill a turkey burger to ensure it is juicy, flavorful, and cooked to perfection.
Ingredients
The first step to making a delicious turkey burger is to gather your ingredients. For this recipe, you will need:
- 1 pound ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 1 egg, beaten
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation
Once you have your ingredients, it's time to prepare the turkey burgers. In a large bowl, combine the ground turkey, breadcrumbs, onion, parsley, egg, Worcestershire sauce, garlic powder, salt, and pepper. Use your hands to mix everything together until well combined.
Next, divide the mixture into four equal portions and shape each portion into a patty. Make sure the patties are all the same size and thickness so that they cook evenly on the grill.
Grilling
Now it's time to fire up the grill! Preheat your grill to medium-high heat. Once it's hot, lightly oil the grates to prevent sticking.
Place the turkey burgers on the grill and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F. Avoid flipping the burgers too often as this can cause them to fall apart. Use a meat thermometer to check the temperature and make sure they are fully cooked.
While the burgers are cooking, you can also grill some vegetables to serve on the side. Zucchini, bell peppers, and onions are all great options.
Serving
Once the turkey burgers are fully cooked, remove them from the grill and let them rest for a few minutes before serving. This will help the juices redistribute and keep the burgers moist.
You can serve the burgers on a bun with your favorite toppings, such as lettuce, tomato, cheese, and condiments. You can also serve them on a bed of greens for a lighter option.
Conclusion
Grilling a turkey burger is a healthy and delicious alternative to a traditional beef burger. By following these simple steps, you can ensure that your turkey burgers are juicy, flavorful, and cooked to perfection. So fire up the grill and enjoy a tasty and nutritious meal!
