Bad Daddy's Black Bean Burger Nutrition
Bad Daddy's Burger Bar is a popular restaurant chain that offers a variety of burgers, including the delicious black bean burger. This burger is a great alternative for vegetarians and those who want to reduce their meat consumption. In this article, we will explore the nutrition facts of Bad Daddy's black bean burger.
Nutrition Facts
A single serving of Bad Daddy's black bean burger contains 570 calories. It has 26 grams of fat, 9 grams of saturated fat, and 0 grams of trans fat. The burger also contains 63 grams of carbohydrates, 16 grams of fiber, and 25 grams of protein. It's a good source of calcium, iron, and vitamin C.
Ingredients
The black bean burger patty is made with black beans, brown rice, corn, and roasted red peppers. It's seasoned with spices such as cumin, paprika, and chili powder. The burger is served on a bun with lettuce, tomato, red onion, and chipotle mayo. The burger also comes with a side of fries or sweet potato fries.
Benefits
Bad Daddy's black bean burger is a great option for those who are looking for a healthier alternative to a traditional beef burger. Black beans are a good source of protein, fiber, and other important nutrients. They are also low in fat and calories. Brown rice is a good source of complex carbohydrates, which provide sustained energy. Corn and red peppers are both high in antioxidants and vitamins.
Comparison to Beef Burger
A traditional beef burger contains more calories, fat, and cholesterol than Bad Daddy's black bean burger. A beef burger also lacks the fiber and other important nutrients found in the black bean burger. Choosing the black bean burger over the beef burger is a healthier option.
Conclusion
If you're looking for a delicious and healthy alternative to a traditional beef burger, Bad Daddy's black bean burger is a great option. It's packed with protein, fiber, and other important nutrients. Plus, it's lower in calories and fat than a beef burger. Give it a try and see for yourself!