Red Robin is a popular chain of restaurants that is known for its delicious burgers. One of their most popular burgers is the Whiskey River BBQ Burger. This burger is loved by many for its juicy patty, tangy BBQ sauce, and crispy onion straws. However, if you are watching your calorie intake, you may be wondering about the nutrition information for this burger. In this article, we will take a closer look at the Red Robin Whiskey River BBQ Burger nutrition.
Calories
The Whiskey River BBQ Burger is a hefty meal that contains a significant number of calories. The burger alone contains 940 calories, which is almost half of the recommended daily calorie intake for an average adult. If you add fries and a soda to your meal, you are looking at a total calorie count of around 1500 calories.
Fat Content
The Whiskey River BBQ Burger is also high in fat. The burger contains 59 grams of fat, which is almost the entire daily recommended intake for an average adult. The fat content in this burger comes from the beef patty, the bacon, the cheese, and the onion straws. If you are trying to watch your fat intake, this burger may not be the best option for you.
Carbohydrates
The Whiskey River BBQ Burger is also high in carbohydrates. The burger contains 65 grams of carbohydrates, which is mainly coming from the bun and the BBQ sauce. If you are on a low-carb diet, this burger may not be the best option for you.
Protein
The Whiskey River BBQ Burger is a good source of protein. The burger contains 45 grams of protein, which is almost the entire daily recommended intake for an average adult. The protein in this burger comes from the beef patty and the bacon.
Sodium
The Whiskey River BBQ Burger is also high in sodium. The burger contains 1900 milligrams of sodium, which is almost the entire daily recommended intake for an average adult. The sodium in this burger comes from the BBQ sauce, the cheese, and the onion straws. If you are trying to watch your sodium intake, this burger may not be the best option for you.
Conclusion
In conclusion, the Red Robin Whiskey River BBQ Burger is a delicious meal that is loved by many. However, it is also a meal that is high in calories, fat, carbohydrates, and sodium. If you are trying to watch your calorie intake or your fat, carbohydrate, or sodium intake, this burger may not be the best option for you. It is important to remember that moderation is key when it comes to any type of food. Enjoy the Whiskey River BBQ Burger in moderation and balance it out with healthier options throughout the day.
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