Difference Between Impossible Burger And Veggie Burger
With the rise of vegetarian and vegan diets, many fast-food chains and restaurants have started offering plant-based options on their menus. Two popular choices are the Impossible Burger and the Veggie Burger. While both are meatless, they have significant differences that set them apart. Here's a breakdown of the differences between the Impossible Burger and the Veggie Burger:
What is the Impossible Burger?
The Impossible Burger is a plant-based burger that aims to replicate the taste and texture of beef. It's made from soy protein, potato protein, and coconut oil, which give it its meat-like texture. The burger also contains heme, which is a molecule found in animal muscle that gives meat its distinctive flavor. The heme in the Impossible Burger comes from genetically modified yeast.
What is a Veggie Burger?
A Veggie Burger is a burger patty that is made entirely from vegetables. The ingredients can vary, but common ones include beans, lentils, mushrooms, and vegetables like sweet potatoes or carrots. Some Veggie Burgers also contain grains like quinoa or rice to add texture and hold the patty together.
Nutrition
When it comes to nutrition, the Impossible Burger and Veggie Burger have different profiles. The Impossible Burger is higher in fat and calories than a Veggie Burger, but it also has more protein. The Impossible Burger also contains more iron and vitamin B12, which are nutrients that are typically found in meat. However, the Veggie Burger is usually higher in fiber, which is an important nutrient for digestive health.
Taste and Texture
The taste and texture of the Impossible Burger and Veggie Burger are also different. The Impossible Burger is designed to taste like beef, with a meaty, savory flavor. It also has a similar texture to a beef burger, with a slightly pink center and crispy exterior. The Veggie Burger, on the other hand, has a more earthy flavor and a softer texture. It's often described as being more "vegetable-forward" than the Impossible Burger.
Ingredients
The ingredients of the Impossible Burger and Veggie Burger are also different. The Impossible Burger contains soy protein, potato protein, coconut oil, and heme, as well as a number of other ingredients like methylcellulose and food starch. The Veggie Burger, on the other hand, is typically made from vegetables, grains, and legumes, with minimal processing.
Cooking
The cooking process for the Impossible Burger and Veggie Burger is also different. The Impossible Burger is designed to be cooked like a beef burger, with a similar cooking time and temperature. It can be grilled, seared, or cooked in a skillet. The Veggie Burger is more delicate and may not hold up as well on the grill. It's typically cooked in a skillet or baked in the oven.
Availability
The availability of the Impossible Burger and Veggie Burger may vary depending on where you live. The Impossible Burger is becoming more widely available and can be found at many fast-food chains and restaurants. The Veggie Burger is also becoming more common, but may not be available at all fast-food chains or restaurants.
Conclusion
While both the Impossible Burger and Veggie Burger are meatless options, they have significant differences in nutrition, taste, texture, ingredients, cooking, and availability. Ultimately, the choice between the two comes down to personal preference and dietary needs.