Carl's Jr Beyond Meat Burger Nutrition
Carl's Jr is known for its delicious burgers, and now they have added a new item to their menu - the Beyond Meat Burger. This burger is made with a plant-based patty that looks, cooks, and tastes like real meat. But what about the nutrition? Let's take a closer look.
Calories
A Carl's Jr Beyond Meat Burger contains 710 calories. This is slightly less than their Famous Star with Cheese burger, which has 790 calories. However, it is important to note that the Beyond Meat Burger is still a high-calorie option.
Protein
The Beyond Meat Burger is a good source of protein, with 30 grams per serving. This is comparable to a regular beef burger. Protein is important for building and repairing muscle tissue, so this burger can be a good option for athletes or people who are looking to increase their protein intake.
Fat
The Beyond Meat Burger contains 40 grams of fat per serving. This is higher than their Famous Star with Cheese burger, which has 47 grams of fat. However, the Beyond Meat Burger is made with plant-based fats, which are considered to be healthier than animal fats.
Sodium
This burger is high in sodium, with 1,550 milligrams per serving. This is more than half of the recommended daily intake of sodium for an adult. It is important to be mindful of sodium intake, as it can contribute to high blood pressure and other health issues.
Carbohydrates
The Beyond Meat Burger contains 58 grams of carbohydrates per serving. This is higher than their Famous Star with Cheese burger, which has 52 grams of carbohydrates. However, the Beyond Meat Burger is made with plant-based carbohydrates, which are considered to be healthier than refined carbohydrates.
Fiber
The Beyond Meat Burger is a good source of fiber, with 6 grams per serving. This is higher than their Famous Star with Cheese burger, which has 3 grams of fiber. Fiber is important for digestion and can help to keep you feeling full and satisfied.
Vitamins and Minerals
The Beyond Meat Burger is a good source of iron and vitamin B12, which are important for maintaining healthy blood and nerve cells. It also contains smaller amounts of other vitamins and minerals, such as calcium and vitamin D.
Conclusion
The Carl's Jr Beyond Meat Burger can be a good option for people who are looking for a plant-based alternative to a beef burger. It is high in protein and fiber, and contains healthier fats and carbohydrates than a traditional burger. However, it is important to be mindful of the high calorie and sodium content of this burger, and to enjoy it in moderation as part of a balanced diet.
