Calories In Veggie Burger From Burger King
Vegetarianism is becoming increasingly popular among health-conscious individuals. Burger King, one of the largest fast-food chains in the world, has recognized this trend and has introduced a veggie burger to its menu. But, do you know the number of calories in a veggie burger from Burger King? Let's find out!
What Is A Veggie Burger?
A veggie burger is a burger patty made entirely of vegetables such as beans, peas, carrots, and other plant-based ingredients. It is a popular alternative to meat burgers, especially among vegetarians and those who are health-conscious.
What Is The Veggie Burger Made Of?
The veggie burger from Burger King is made of a MorningStar Farms® Garden Veggie Patty. According to Burger King's website, the patty contains mushrooms, water chestnuts, onions, carrots, green and red bell peppers, black olives, and brown rice. It is also seasoned with garlic, onions, and various spices.
How Many Calories Are In A Veggie Burger From Burger King?
A veggie burger from Burger King contains 390 calories. It is a relatively low-calorie option compared to other burgers on the menu. For example, a Whopper has 660 calories, and a bacon cheeseburger has 320 calories.
What Are The Nutritional Facts Of A Veggie Burger From Burger King?
In addition to 390 calories, a veggie burger from Burger King contains 16 grams of protein, 7 grams of fiber, and 39 grams of carbohydrates. It also has 19 grams of fat, which is higher than some other veggie burgers on the market.
Is A Veggie Burger Healthier Than A Meat Burger?
A veggie burger is generally considered healthier than a meat burger. It is lower in fat and calories and contains more fiber and nutrients. However, it is important to note that not all veggie burgers are created equal. Some veggie burgers contain high levels of sodium, preservatives, and other unhealthy ingredients. Therefore, it is important to read the labels carefully and choose a veggie burger that is made of wholesome, natural ingredients.
Conclusion
If you are a vegetarian or looking to cut back on meat consumption, a veggie burger from Burger King is a good option. It is relatively low in calories and contains a decent amount of protein and fiber. However, it is important to remember that not all veggie burgers are created equal. Choose wisely and enjoy!
