Burger King is a popular fast-food chain that offers a wide range of burgers, including vegetarian options. The Veggie Burger with Cheese is one such option that has gained popularity among vegetarians and non-vegetarians alike. In this article, we will discuss the calories in Burger King Veggie Burger with Cheese and its nutritional value.
Calories in Burger King Veggie Burger with Cheese
The Burger King Veggie Burger with Cheese contains 390 calories. It is a healthier option compared to other burgers that contain meat. The veggie burger is made with a Morningstar Farms veggie patty, which is made with vegetables and grains. The patty is topped with lettuce, tomato, mayonnaise, ketchup, and cheese, making it a tasty and satisfying meal.
Nutritional Value
The Burger King Veggie Burger with Cheese contains 20 grams of protein, 44 grams of carbohydrates, and 16 grams of fat. It also contains 3.5 grams of saturated fat and 1 gram of trans fat. The veggie burger is also a good source of fiber, providing 6 grams per serving. The burger is relatively low in cholesterol, with only 10 milligrams per serving.
Benefits of Eating Burger King Veggie Burger with Cheese
The Burger King Veggie Burger with Cheese is a good option for those who are looking for a healthier meal option. It is lower in calories and fat compared to other burgers that contain meat. The veggie patty is also a good source of plant-based protein, which is essential for muscle growth and repair. Additionally, the fiber content of the veggie burger can help you feel full for longer, reducing the likelihood of snacking on unhealthy foods.
Conclusion
In conclusion, the Burger King Veggie Burger with Cheese is a tasty and satisfying meal option that is also relatively healthy. It contains fewer calories and less fat compared to other burgers that contain meat, making it a good option for those who are looking to watch their calorie intake. The veggie patty is also a good source of plant-based protein and fiber, making it a nutritious meal option.
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