Calories In Burger King Plant Based Burger
Introduction
Burger King, one of the top fast-food chains in the world, has launched a plant-based burger for its health-conscious customers. However, many people are curious about the calorie content of this burger. In this article, we will delve into the calories in Burger King plant-based burger.
What is Burger King Plant-Based Burger?
Burger King's plant-based burger is called the 'Impossible Whopper.' It is made with a patty that is entirely plant-based, which means it contains no meat. The burger is made using a soy protein concentrate, potato protein, and coconut oil, among other ingredients.
Calories in Burger King Plant-Based Burger
The Impossible Whopper has 630 calories, including 34 grams of fat, 11 grams of saturated fat, 58 grams of carbohydrates, and 25 grams of protein. The calorie content of the burger is relatively high compared to other plant-based burgers available in the market.
The burger's high-calorie content is due to the use of coconut oil, which is high in saturated fat. However, it is worth noting that the Impossible Whopper has no cholesterol or trans fats.
Nutritional Value of Burger King Plant-Based Burger
The Impossible Whopper has some nutritional value, including:
- 25 grams of protein
- 8% of the daily recommended intake of iron
- 0% of the daily recommended intake of cholesterol
However, the burger is high in sodium, with 1080 milligrams per serving. This is 45% of the daily recommended intake of sodium for an average adult.
Comparison with Other Burgers
The Impossible Whopper has a similar calorie content to the traditional Whopper, which has 660 calories. However, the Impossible Whopper has less cholesterol and trans fats than the traditional Whopper.
Compared to other plant-based burgers available in the market, the Impossible Whopper has a higher calorie content. For example, the Beyond Burger, another popular plant-based burger, has 270 calories per serving.
Conclusion
The Burger King plant-based burger, the Impossible Whopper, is a tasty option for vegetarians and people who prefer plant-based meals. However, it is worth noting that the burger has a relatively high calorie content compared to other plant-based burgers available in the market. Additionally, the Impossible Whopper is high in sodium, so it should be consumed in moderation.
Overall, the Impossible Whopper can be a satisfying and healthy option for people who want to reduce their meat intake or try plant-based meals.