Burger King Grilled Chicken Sandwich No Bun Nutrition
Introduction
Burger King is a fast food chain known for its burgers, fries, and onion rings. However, if you're watching your carb intake, you may be wondering what options are available for you. One option to consider is the Burger King Grilled Chicken Sandwich without the bun. This article will explore the nutrition of this menu item.
Calories
The Burger King Grilled Chicken Sandwich without the bun contains 120 calories. This makes it a low-calorie option for those watching their weight.
Protein
The grilled chicken patty in the sandwich contains 28 grams of protein. This makes it a good source of protein for those looking to build muscle or maintain their current muscle mass.
Fat
The sandwich contains 2.5 grams of fat. This makes it a low-fat option for those watching their fat intake.
Sodium
The Burger King Grilled Chicken Sandwich without the bun contains 640 milligrams of sodium. This is a moderate amount of sodium and may be too high for those on a low-sodium diet.
Carbohydrates
The sandwich contains 2 grams of carbohydrates. This makes it a good option for those following a low-carb diet.
Conclusion
The Burger King Grilled Chicken Sandwich without the bun is a good option for those watching their calories, fat, and carbohydrates. It is also a good source of protein. However, it may be too high in sodium for those on a low-sodium diet. As with any fast food item, it should be consumed in moderation as part of a balanced diet.
