10 Piece Chicken Nuggets Burger King Calories
Are you a fan of fast food chain Burger King's chicken nuggets? If so, you might be wondering just how many calories are in their 10 piece chicken nuggets. We've done the research for you, so keep reading to find out!
Calories in 10 Piece Chicken Nuggets at Burger King
According to the Burger King website, a 10 piece chicken nuggets has 430 calories. This may seem like a lot, but it's important to remember that fast food is generally not the healthiest option.
What Makes Up the Calories in 10 Piece Chicken Nuggets at Burger King?
So where do those 430 calories come from? Here's a breakdown:
- Protein: 20g
- Fat: 27g
- Carbohydrates: 24g
- Sugar: 0g
- Sodium: 1050mg
As you can see, the majority of the calories in the 10 piece chicken nuggets come from fat. This is something to keep in mind if you're trying to watch your fat intake.
How to Make Your 10 Piece Chicken Nuggets at Burger King Healthier
If you're concerned about the calorie and fat content of Burger King's 10 piece chicken nuggets, there are a few things you can do to make them a bit healthier:
- Order a smaller portion size
- Choose grilled chicken instead of fried
- Ask for a side of vegetables or a salad to balance out your meal
By making these small changes, you can enjoy your 10 piece chicken nuggets without as much guilt.
Conclusion
So there you have it – the 10 piece chicken nuggets at Burger King have 430 calories. While this may seem like a lot, it's important to remember that fast food should be enjoyed in moderation. By making small changes to your order, you can make your meal a bit healthier. Happy eating!
