Whataburger Sweet And Spicy Bacon Burger Nutrition
Introduction
Whataburger is a popular fast-food chain that has been serving delicious burgers for over 70 years. One of their most famous burgers is the Sweet and Spicy Bacon Burger. This burger is a combination of sweet and spicy flavors that are sure to satisfy your taste buds. But, if you're watching your diet, you may be wondering about the nutrition facts of this burger. In this article, we'll take a closer look at the Whataburger Sweet and Spicy Bacon Burger Nutrition.
Calories
The Whataburger Sweet and Spicy Bacon Burger contains 790 calories. This is quite a high number of calories, especially if you're trying to maintain a healthy weight. However, if you're looking for a cheat meal or a treat, this burger can be a great option.
Protein
The Sweet and Spicy Bacon Burger contains 37 grams of protein. This is a decent amount of protein and can help you feel full and satisfied for longer. Protein is also essential for building and repairing muscles.
Fat
This burger contains 47 grams of fat, which is quite high. However, not all fats are bad for you. The burger contains 15 grams of saturated fat, which is the unhealthy type of fat. It's important to limit your intake of saturated fat as it can increase your risk of heart disease.
Carbohydrates
The Sweet and Spicy Bacon Burger contains 47 grams of carbohydrates. This is a moderate amount of carbs and can provide you with energy. However, if you're following a low-carb diet, you may want to limit your intake of this burger.
Sugar
The burger contains 11 grams of sugar. This is a relatively low amount of sugar compared to other fast-food items. However, it's still important to limit your intake of added sugars as they can contribute to weight gain and other health problems.
Sodium
The Sweet and Spicy Bacon Burger contains 1740 milligrams of sodium. This is a high amount of sodium, and if you're watching your sodium intake, you may want to avoid this burger. High sodium intake can increase your risk of high blood pressure and other health problems.
Ingredients
The Sweet and Spicy Bacon Burger contains a beef patty, bacon, cheese, grilled onions, jalapenos, and a sweet and spicy sauce. While these ingredients are delicious, they can be high in calories, fat, and sodium.
Alternatives
If you're looking for a healthier alternative to the Sweet and Spicy Bacon Burger, you may want to try the Whataburger Grilled Chicken Sandwich. This sandwich contains 460 calories, 29 grams of protein, and 7 grams of fat. It also contains a variety of veggies and is a great source of fiber.
Conclusion
The Whataburger Sweet and Spicy Bacon Burger is a delicious treat that can be enjoyed in moderation. However, if you're watching your diet, you may want to limit your intake of this burger. It's important to remember that fast food should be enjoyed in moderation and should not be a regular part of your diet.