Veggie Burger Recipe That Tastes Like Meat
Introduction
Are you a vegetarian who misses the taste of meat in your burgers? Or are you trying to adopt a healthier lifestyle by cutting down meat consumption? Whatever your reason, you can still enjoy a delicious burger with this veggie burger recipe that tastes like meat!
Ingredients
The ingredients you will need for this recipe are:
- 1 cup cooked quinoa
- 1 cup cooked black beans
- 1/2 cup chopped onion
- 1/2 cup chopped mushrooms
- 1/2 cup chopped walnuts
- 1/2 cup breadcrumbs
- 2 tablespoons soy sauce
- 1 tablespoon smoked paprika
- 1 tablespoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 4 hamburger buns
- Lettuce, tomato, and other toppings of your choice
Instructions
Follow these simple steps to make your veggie burger:
- Mash the black beans in a large bowl.
- Add the cooked quinoa, chopped onion, mushrooms, and walnuts to the bowl.
- Add the breadcrumbs, soy sauce, smoked paprika, garlic powder, salt, and pepper to the bowl.
- Crack the egg into the bowl and mix all the ingredients together.
- Form the mixture into four patties.
- Heat a non-stick pan over medium heat and cook the patties for 5-6 minutes on each side, until browned.
- Toast the hamburger buns.
- Assemble the burgers with the patties, lettuce, tomato, and other toppings of your choice.
Tips
Here are some tips to make your veggie burger even more delicious:
- You can use any type of cooked grain instead of quinoa, such as brown rice or millet.
- You can replace the black beans with any other type of cooked beans, such as chickpeas or kidney beans.
- You can add other vegetables to the mixture, such as grated carrot or zucchini.
- You can use a food processor to chop the vegetables and walnuts more finely, if you prefer.
- You can add more or less spices, depending on your taste preferences.
Conclusion
Now you have a delicious and healthy veggie burger recipe that tastes like meat! Enjoy it with your favorite toppings and share it with your friends and family. You don't have to sacrifice taste for a healthier lifestyle!