Trader Joe's Veggie Burger High Protein
If you're looking for a healthy and delicious veggie burger option, look no further than Trader Joe's Veggie Burger High Protein. This veggie burger is not only packed with flavor, but it's also a great source of protein, making it the perfect meal option for vegetarians and meat-eaters alike.
What is Trader Joe's Veggie Burger High Protein?
Trader Joe's Veggie Burger High Protein is a meatless burger patty made primarily from vegetables and plant-based protein sources. The patty is seasoned with a blend of spices to give it a delicious, savory flavor. Unlike some other veggie burgers, Trader Joe's Veggie Burger High Protein is free from artificial preservatives, colors, and flavors, making it a healthier option for those who are conscious about what they eat.
What are the ingredients in Trader Joe's Veggie Burger High Protein?
The main ingredients in Trader Joe's Veggie Burger High Protein include cooked brown rice, cooked quinoa, cooked lentils, water, soy protein concentrate, expeller pressed canola oil, carrots, onions, roasted red bell peppers, corn starch, and spices. These ingredients work together to create a delicious and nutritious veggie burger patty that is high in protein and low in fat.
How many calories are in Trader Joe's Veggie Burger High Protein?
Each Trader Joe's Veggie Burger High Protein patty contains 150 calories. This makes it a great option for those who are looking for a low-calorie meal option that is still filling and satisfying. In addition to being low in calories, this veggie burger is also cholesterol-free and low in saturated fat, making it a heart-healthy meal option.
How much protein is in Trader Joe's Veggie Burger High Protein?
Each Trader Joe's Veggie Burger High Protein patty contains 26 grams of protein. This is a significant amount of protein, especially for a meatless burger patty. Protein is an essential nutrient that is important for building and repairing muscle tissue, and it also helps to keep you feeling full and satisfied after a meal.
How do you cook Trader Joe's Veggie Burger High Protein?
Trader Joe's Veggie Burger High Protein can be cooked in a variety of ways, including on the stovetop, in the oven, or on the grill. To cook on the stovetop, simply heat a nonstick pan over medium heat and cook the veggie burger patty for 3-4 minutes on each side, until it is heated through and crispy on the outside. To cook in the oven, preheat your oven to 375 degrees Fahrenheit and bake the veggie burger patty for 10-12 minutes, turning once halfway through cooking. To cook on the grill, brush the veggie burger patty with a little bit of oil and grill for 3-4 minutes on each side, until it is heated through and charred on the outside.
What are some serving suggestions for Trader Joe's Veggie Burger High Protein?
Trader Joe's Veggie Burger High Protein is a versatile meal option that can be served in a variety of ways. Some serving suggestions include:
- Serve on a whole wheat bun with lettuce, tomato, and avocado for a classic burger experience.
- Crumble the veggie burger patty and use as a taco filling, topped with shredded cheese, salsa, and sour cream.
- Serve on a bed of greens with roasted veggies and a drizzle of balsamic vinaigrette for a healthy and filling salad.
- Top with sautéed mushrooms and onions and serve with a side of sweet potato fries for a hearty and satisfying meal.
Conclusion
If you're looking for a healthy and delicious meatless meal option, look no further than Trader Joe's Veggie Burger High Protein. This veggie burger patty is packed with flavor and nutrition, making it the perfect choice for vegetarians and meat-eaters alike. Whether you're serving it on a bun or using it as a taco filling, Trader Joe's Veggie Burger High Protein is sure to become a staple in your meal rotation.
