Trader Joe's High Protein Veggie Burger
Introduction
As more and more people are looking for plant-based options, the demand for veggie burgers has skyrocketed. With the aim of providing a tasty and nutritious option, Trader Joe's has come up with its high protein veggie burger. This article takes a closer look at this product and why it has become so popular among veggie burger enthusiasts.
What is Trader Joe's High Protein Veggie Burger?
Trader Joe's High Protein Veggie Burger is a plant-based burger patty made from a blend of vegetables, grains, and proteins. The patty is designed to mimic the texture and taste of a traditional beef burger while providing a healthier and more sustainable option.
Ingredients
The ingredients of Trader Joe's High Protein Veggie Burger include water, textured vegetable protein (soy protein concentrate, caramel color), cooked brown rice, cooked quinoa, expeller pressed canola oil, roasted onions, corn starch, cooked green lentils, onion powder, salt, soy sauce (water, soybeans, wheat, salt), tomato paste, garlic powder, spices, natural flavors, and caramel color.
Nutritional Information
One patty of Trader Joe's High Protein Veggie Burger contains 180 calories, 6 grams of fat, 18 grams of carbohydrates, 5 grams of fiber, and 18 grams of protein. Compared to a traditional beef burger, this veggie burger has fewer calories and less saturated fat, while providing more fiber and protein.
How to Cook
Trader Joe's High Protein Veggie Burger can be cooked on a grill, stovetop, or oven. To grill, preheat the grill to medium-high heat and grill the patties for 3-4 minutes on each side. To cook on a stovetop, heat a non-stick pan over medium heat and cook the patties for 3-4 minutes on each side. To cook in an oven, preheat the oven to 375°F and bake the patties for 10-12 minutes on each side.
Why Choose Trader Joe's High Protein Veggie Burger?
There are several reasons why Trader Joe's High Protein Veggie Burger is a great choice for anyone looking for a plant-based option. Firstly, it is a great source of protein, with 18 grams per patty. Secondly, it is a healthier option compared to traditional beef burgers, with fewer calories and less saturated fat. Thirdly, it is a sustainable option, as it is made from plant-based ingredients that require less water and resources to produce than beef burgers.
Taste Test
Many people who have tried Trader Joe's High Protein Veggie Burger have praised its taste and texture. The patty has a meaty texture and a savory flavor that makes it a great alternative to traditional beef burgers. It also holds up well when cooked, making it a great option for grilling or barbecuing.
How to Serve
Trader Joe's High Protein Veggie Burger can be served in a variety of ways. It can be served on a bun with traditional burger toppings such as lettuce, tomato, onion, and pickles. It can also be served on a bed of greens with avocado, salsa, and a dollop of sour cream. The possibilities are endless!
Where to Buy
Trader Joe's High Protein Veggie Burger can be purchased at any Trader Joe's store. It comes in a pack of two patties and is priced at $3.69 per pack.
Conclusion
Trader Joe's High Protein Veggie Burger is a delicious and nutritious option for anyone looking for a plant-based alternative to traditional beef burgers. With its meaty texture, savory flavor, and high protein content, it has become a popular choice among veggie burger enthusiasts. So next time you're looking for a tasty and sustainable option, give Trader Joe's High Protein Veggie Burger a try!
