Morningstar Farms Spicy Black Bean Burger Nutrition Facts Ingredients
Introduction
Are you looking for a delicious and nutritious plant-based alternative to traditional beef burgers? Look no further than Morningstar Farms Spicy Black Bean Burger! This burger is packed with protein and fiber, while being low in fat and calories. In this article, we'll take a closer look at the nutrition facts and ingredients of this tasty burger.
Nutrition Facts
One Morningstar Farms Spicy Black Bean Burger patty contains:
- 110 calories
- 11 grams of protein
- 5 grams of fiber
- 2 grams of fat
- 0 grams of cholesterol
- 0 grams of trans fat
Compared to a traditional beef burger, the Morningstar Farms Spicy Black Bean Burger is a much healthier option. Beef burgers are often high in calories, fat, and cholesterol, while lacking in fiber and other essential nutrients.
Ingredients
The ingredients in a Morningstar Farms Spicy Black Bean Burger patty include:
- Water
- Black beans
- Onions
- Wheat gluten
- Soy protein isolate
- Corn oil
- Tomato paste
- Jalapeno peppers
- Spices
- Natural flavors
- Garlic powder
- Cilantro
- Salt
All of these ingredients are plant-based and free from any animal products. The black beans provide a good source of protein and fiber, while the wheat gluten and soy protein isolate help to give the burger a meaty texture.
How to Prepare
The Morningstar Farms Spicy Black Bean Burger can be prepared in a variety of ways, including on the grill, in the oven, or on the stovetop. Here's how to prepare it on the stovetop:
- Heat a non-stick skillet over medium heat.
- Place the frozen burger patty in the skillet.
- Cook for 7-9 minutes, flipping occasionally, until the burger is heated through and crispy on the outside.
- Serve on a bun with your favorite toppings.
Some delicious toppings for the Morningstar Farms Spicy Black Bean Burger include avocado, salsa, lettuce, and cheese (vegan or dairy-based).
Conclusion
The Morningstar Farms Spicy Black Bean Burger is a tasty and healthy alternative to traditional beef burgers. With its high protein and fiber content, low fat and calorie count, and delicious flavor, it's no wonder why so many people are switching to plant-based burgers. Try it for yourself and see how delicious and nutritious it can be!
