Hardee's Low Carb Burger Nutrition Info
Introduction
Hardee's is a popular fast-food chain in the United States that offers a range of delicious burgers, sandwiches, and sides. While their menu is known for its indulgent options, they also have options for those looking for healthier choices. One such option is their low carb burger, which is a great choice for anyone following a low-carb diet or looking to reduce their carb intake.
What is a Low Carb Burger?
A low carb burger is a burger that contains fewer carbohydrates than a regular burger. Typically, the bun is replaced with lettuce or another low-carb alternative, and the burger patty itself may be made with fewer or no fillers that contain carbohydrates. This makes for a burger that is lower in carbs, but still high in protein and fat.
Hardee's Low Carb Burger Nutrition Info
The Hardee's low carb burger is a delicious option for anyone looking to reduce their carb intake. Here is a breakdown of the nutrition information for this burger:
- Calories: 420
- Protein: 33g
- Fat: 29g
- Carbohydrates: 9g
- Fiber: 3g
- Sugar: 2g
As you can see, this burger is relatively low in carbs, with only 9g per serving. It is high in protein and fat, making it a satisfying and filling meal. The fiber content is also relatively high, which is important for digestion and keeping you feeling full.
Ingredients
The Hardee's low carb burger is made with the following ingredients:
- Charbroiled beef patty
- Low carb wrap
- Mayonnaise
- Tomato
- Red onion
- Pickles
- Lettuce
- American cheese
These ingredients are all relatively low in carbs, with the exception of the low carb wrap, which contains around 6g of carbohydrates. However, this is still much lower than a regular burger bun, which can contain upwards of 30g of carbs.
Is the Hardee's Low Carb Burger Keto-Friendly?
The Hardee's low carb burger is a great option for anyone following a keto diet. It is relatively low in carbs, high in fat, and moderate in protein, which are the key macronutrient ratios for a keto diet. However, it is important to note that the low carb wrap does contain some carbohydrates, so it should be eaten in moderation to stay within your daily carb limit.
Conclusion
The Hardee's low carb burger is a delicious and satisfying option for anyone looking to reduce their carb intake. With only 9g of carbs per serving, it is a great option for anyone following a low-carb or keto diet. Plus, with its delicious combination of charbroiled beef, cheese, and fresh toppings, it is sure to satisfy your burger cravings.
