Carl's Jr Beyond Meat Burger Nutrition Facts
Introduction
Carl's Jr is a popular fast-food chain that has recently introduced a new item to their menu called the Beyond Meat Burger. This burger is vegetarian and is made with a plant-based patty that tastes like real meat. It has become a popular choice among vegetarians and meat-eaters alike. In this article, we will discuss the nutrition facts of the Carl's Jr Beyond Meat Burger.
Calories
The Carl's Jr Beyond Meat Burger has 710 calories. This is a high number of calories for a burger, but it is not surprising given that it is a fast-food item. It is important to note that this burger is not meant to be consumed every day, but rather as an occasional treat.
Protein
The Beyond Meat Burger is high in protein, containing 30 grams per serving. This is a good amount of protein and can help keep you feeling full and satisfied. This is especially important for vegetarians who may struggle to get enough protein in their diet.
Fat
The Carl's Jr Beyond Meat Burger has 40 grams of fat. This is a high amount of fat, but it is important to note that not all fats are created equal. The burger contains 5 grams of saturated fat, which is less than the recommended daily intake. It also contains 0 grams of trans fat, which is important for heart health.
Carbohydrates
The Beyond Meat Burger has 44 grams of carbohydrates. This is a high amount of carbs, but it is important to note that the burger contains 4 grams of fiber, which can help slow down the absorption of carbs and keep you feeling full for longer.
Sodium
The Carl's Jr Beyond Meat Burger has 1,500 milligrams of sodium. This is a high amount of sodium and can contribute to high blood pressure and other health issues. It is important to limit your intake of sodium and choose lower sodium options when possible.
Conclusion
The Carl's Jr Beyond Meat Burger can be a good option for vegetarians and meat-eaters alike. It is high in protein and contains no trans fat. However, it is important to note that it is high in calories, fat, and sodium, so it should be consumed in moderation. By being mindful of your overall diet and choosing lower calorie and lower sodium options when possible, you can enjoy the Beyond Meat Burger as an occasional treat.
