Carbs In Original Chicken Sandwich Burger King
Introduction
Burger King is a popular fast-food chain that offers a variety of menu items, including sandwiches, burgers, fries, and drinks. One of the most popular items on the menu is the Original Chicken Sandwich, which is made with a breaded chicken patty, lettuce, and mayonnaise. If you're watching your carb intake, you may be wondering how many carbs are in this sandwich. In this article, we'll take a closer look at the carbs in the Original Chicken Sandwich at Burger King.
Carbs in the Original Chicken Sandwich
The Original Chicken Sandwich at Burger King contains 44 grams of carbs. This includes 4 grams of fiber and 8 grams of sugar. The majority of the carbs in this sandwich come from the bun and breading on the chicken patty.
The Bun
The bun on the Original Chicken Sandwich contains 31 grams of carbs. This is the largest source of carbs in the sandwich. The bun is made with enriched flour, water, sugar, yeast, soybean oil, salt, and other ingredients. It's important to note that the bun also contains 2 grams of fiber, which can help to slow down the absorption of carbs in the body.
The Chicken Patty
The chicken patty on the Original Chicken Sandwich is breaded and contains 9 grams of carbs. The breading is made with wheat flour, water, salt, corn starch, and other ingredients. The chicken patty itself contains only 1 gram of carbs. It's important to note that the chicken patty is also a good source of protein, containing 22 grams per sandwich.
The Lettuce and Mayonnaise
The lettuce and mayonnaise on the Original Chicken Sandwich do not contribute significantly to the carb count. The lettuce contains only 1 gram of carbs, while the mayonnaise contains 3 grams of carbs.
Conclusion
The Original Chicken Sandwich at Burger King contains 44 grams of carbs. The majority of these carbs come from the bun and breading on the chicken patty. If you're watching your carb intake, you may want to consider ordering the sandwich without the bun or substituting it for a lettuce wrap. Remember to always check the nutrition information before ordering to make sure it fits within your dietary needs.