Burger King is known for its delicious and juicy burgers, but did you know that they also have a crispy chicken sandwich? This sandwich is a popular choice for those who are looking for a quick and tasty meal on the go. However, if you're watching your carb intake, you may be wondering how many carbs are in the Burger King crispy chicken sandwich.
What Is In The Burger King Crispy Chicken Sandwich?
Before we dive into the carb count, let's take a look at what's in the Burger King crispy chicken sandwich. The sandwich consists of a breaded and deep-fried chicken patty, lettuce, tomato, and mayonnaise. The chicken patty is made from a blend of white meat chicken and seasonings, and the breading is made from wheat flour, salt, and spices.
Carbs In The Chicken Patty
The chicken patty is the main source of carbs in the Burger King crispy chicken sandwich. According to the Burger King website, the chicken patty contains 15 grams of carbs. This is due to the breading on the chicken, which is made from wheat flour.
Carbs In The Bun
The bun on the Burger King crispy chicken sandwich is made from enriched flour and contains 34 grams of carbs. This means that the bun alone has more carbs than the chicken patty.
Carbs In The Lettuce And Tomato
The lettuce and tomato in the Burger King crispy chicken sandwich are low in carbs. A serving of lettuce contains less than 1 gram of carbs, and a slice of tomato contains around 1 gram of carbs.
Carbs In The Mayonnaise
The mayonnaise in the Burger King crispy chicken sandwich adds a creamy and tangy flavor, but it also adds carbs. According to the Burger King website, a packet of mayonnaise contains 1 gram of carbs.
Total Carbs In The Burger King Crispy Chicken Sandwich
Now that we know the carb count of each ingredient in the Burger King crispy chicken sandwich, let's add them up. The chicken patty has 15 grams of carbs, the bun has 34 grams of carbs, the lettuce has less than 1 gram of carbs, the tomato has around 1 gram of carbs, and the mayonnaise has 1 gram of carbs. This means that the total carb count for the Burger King crispy chicken sandwich is around 51 grams.
Conclusion
If you're watching your carb intake, the Burger King crispy chicken sandwich may not be the best choice for you. However, if you're looking for a quick and tasty meal on the go, this sandwich is a great option. Just be mindful of the carb count and try to balance it out with low-carb options throughout the rest of your day.
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