Calories In An In N Out Burger
Introduction
In N Out Burger is a popular fast food chain that has been around since 1948. It is known for its fresh, never frozen burgers and its secret menu items. However, for those who are watching their calorie intake, it can be difficult to know how many calories are in an In N Out Burger. In this article, we will explore the calorie content of an In N Out Burger and some tips on how to make your meal a little healthier.
Calories in a Basic In N Out Burger
A basic In N Out Burger consists of a beef patty, lettuce, tomato, spread, onions, and a bun. According to the In N Out Burger website, this burger has 390 calories. However, this does not include any additional toppings or sides that you may order.
Calories in a Double-Double In N Out Burger
The Double-Double In N Out Burger is a popular menu item that consists of two beef patties, two slices of cheese, lettuce, tomato, spread, onions, and a bun. This burger has 670 calories, according to the In N Out Burger website. If you add fries and a drink to your meal, the calorie count can quickly add up.
Calories in a Protein Style In N Out Burger
For those who are looking for a healthier option, the Protein Style In N Out Burger may be a good choice. This burger replaces the bun with lettuce, which reduces the calorie count. The Protein Style In N Out Burger has 240 calories, according to the In N Out Burger website. However, this does not include any additional toppings or sides that you may order.
Calories in Animal Style In N Out Burger
The Animal Style In N Out Burger is a popular secret menu item that consists of a beef patty, cheese, lettuce, tomato, spread, grilled onions, and pickles. This burger has 670 calories, according to the In N Out Burger website. If you add fries and a drink to your meal, the calorie count can quickly add up.
How to Make Your In N Out Burger Meal Healthier
If you are watching your calorie intake, there are a few tips that can help you make your In N Out Burger meal a little healthier. First, you can order your burger Protein Style, which replaces the bun with lettuce. This reduces the calorie count and adds some extra nutrients to your meal. You can also skip the cheese and the spread, which can save you some calories. Second, you can order a side salad instead of fries, which can add some extra vegetables to your meal. Finally, you can order a water or a diet soda instead of a regular soda, which can save you some calories.
Conclusion
In N Out Burger is a popular fast food chain that offers a variety of burgers and sides. However, for those who are watching their calorie intake, it can be difficult to know how many calories are in their meal. By knowing the calorie content of the different In N Out Burger options and following some tips on how to make your meal a little healthier, you can enjoy your meal without consuming too many calories.
