Calories In Dr Praeger's California Veggie Burger
Introduction
Dr. Praeger's California Veggie Burger is a popular choice for those looking for a vegetarian or vegan alternative to traditional beef burgers. It is a plant-based burger patty made with a blend of vegetables and grains, and is known for its delicious taste and nutritional value.
Ingredients
The ingredients in Dr. Praeger's California Veggie Burger include carrots, onions, string beans, zucchini, peas, broccoli, spinach, corn, soybeans, oat bran, and soy flour. The burger patty is also seasoned with garlic, salt, black pepper, and other natural spices.
Nutrition Information
Each Dr. Praeger's California Veggie Burger contains 130 calories, 4.5 grams of fat, 4 grams of fiber, 5 grams of protein, and 360 milligrams of sodium. It is also a good source of vitamin A, vitamin C, calcium, and iron.
How to Prepare
Dr. Praeger's California Veggie Burger can be cooked in a variety of ways, including on the grill, in the oven, or on the stovetop. It is recommended to cook the burger for about 4-5 minutes on each side, or until it is heated through and lightly browned.
Ways to Enjoy
There are many ways to enjoy Dr. Praeger's California Veggie Burger, including on a bun with your favorite toppings such as lettuce, tomato, avocado, and cheese. It can also be crumbled over a salad, or served with sweet potato fries or roasted vegetables.
Conclusion
Dr. Praeger's California Veggie Burger is a delicious and nutritious option for those looking for a plant-based alternative to traditional beef burgers. With only 130 calories per burger, it is a guilt-free choice that can be enjoyed in a variety of ways.
