Calories In Carl's Jr Breakfast Burger
Carl's Jr is a fast food chain that is known for its delicious burgers, and the breakfast burger is no exception. The Carl's Jr breakfast burger is a popular menu item that many people enjoy. However, if you're watching your calorie intake, you may be wondering just how many calories are in this delicious burger.
What is a Carl's Jr Breakfast Burger?
The Carl's Jr breakfast burger is a combination of a burger patty, crispy bacon, a fried egg, and American cheese, served on a sesame seed bun. It's a hearty breakfast option that can satisfy even the biggest appetite.
Calories in Carl's Jr Breakfast Burger
If you're counting calories, you'll be happy to know that the Carl's Jr breakfast burger contains 790 calories. This is a substantial amount of calories for a single meal, and it's important to keep in mind if you're trying to maintain a healthy diet.
Additionally, the breakfast burger contains 50 grams of fat, 23 grams of saturated fat, 435 milligrams of cholesterol, 1410 milligrams of sodium, 42 grams of carbohydrates, 2 grams of fiber, and 40 grams of protein.
Is the Carl's Jr Breakfast Burger Healthy?
The Carl's Jr breakfast burger is not the healthiest option available, due to its high calorie and fat content. However, it can be a good source of protein if you're looking for a breakfast option that will keep you full and satisfied.
If you're watching your calorie intake, you may want to consider choosing a different breakfast item from the Carl's Jr menu, such as the egg and cheese biscuit or the sausage and egg biscuit, which both contain fewer calories and less fat.
Tips for Making the Carl's Jr Breakfast Burger Healthier
If you're a fan of the Carl's Jr breakfast burger and want to make it a bit healthier, there are a few things you can do. Consider ordering the burger without the bacon or cheese, and replacing the sesame seed bun with a whole grain option.
You can also add some extra veggies to the burger, such as lettuce, tomato, and onion, to increase the nutritional value of the meal.
Conclusion
The Carl's Jr breakfast burger is a delicious and satisfying breakfast option, but it's important to be aware of its high calorie and fat content. If you're watching your calorie intake, consider choosing a different breakfast item or making some modifications to the burger to make it a bit healthier.
